Psychological interventions effective for improving mental health and sleep following complex trauma

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In her debut blog, Delia Ciobotaru explores a network meta-analysis which finds that psychological treatments are effective in reducing PTSD symptoms experienced by people with complex trauma.

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What content is found in the mental health apps that people are actually using?

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In his debut blog, Stephen Schueller critiques a study of ‘user-adjusted’ analyses, which aims to describe the content of mental health apps that are actually reaching people.

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Can reducing loneliness help to alleviate or prevent anxiety or depression in young people? #ActiveIngredientsMH

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Anton Käll summarises a recent RCT of mindfulness training to reduce loneliness and increase social contact.

Ellie Pearce then shares her recent Wellcome Trust funded #ActiveIngredientsMH review, which looked into reducing loneliness as a potential active ingredient in both alleviating and preventing anxiety and depression in young people.

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Mindfulness based childbirth and parenting: positive impact on stress and depression

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In her debut blog, Sophia Ahmed summarises an RCT which finds that Mindfulness based childbirth and parenting can help to reduce stress and depression in expectant mothers.

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Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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What impact has the COVID-19 pandemic had on people with mental health problems and the services they use?

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Dafni Katsampa summarises a broad review which explores the impact that the COVID-19 pandemic has had on mental health care and people with pre-existing mental health problems.

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Repetitive negative thinking: an important clinical target for the treatment of depression and anxiety? #ActiveIngredientsMH

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Imogen Bell summarises a systematic review relating to her own Wellcome Trust funded research into repetitive negative thinking in anxiety and depression.

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Digital interventions for suicidal thinking: a tale of two reviews

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In his debut blog, Wouter van Ballegooijen summarises two recent systematic reviews on digital interventions for suicidal thinking, which include more or less the same research, but come to quite different conclusions.

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Universal interventions to prevent mental illness in medical students

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Tayla McCloud summarises a systematic review and meta-analysis on the effectiveness of universal programmes for the prevention of suicidal ideation, behaviour and mental ill health in medical students.

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Mindfulness to support antidepressant withdrawal: patient views and experiences

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Hannah Bowers writes her debut blog on a recent qualitative study, which explores how mindfulness-based cognitive therapy can help people stop taking antidepressants and recover from depression. This paper includes the views and perspectives of participants in the 2015 PREVENT trial.

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