Quality of life for people with multiple sclerosis: new systematic review looks at risk, protective factors and psychological interventions

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Elena Marcus summarises a recent systematic review on quality of life in adults with multiple sclerosis, which identified a range of promising psychological interventions for improving quality of life.

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Self-stigma and depression amongst sexual minorities: can mindfulness help?

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Brendan Dunlop summarises a recent Chinese cross-sectional study, which looks at how mindfulness may be useful in reducing self-stigma and depressive symptoms in lesbian, gay and bisexual people.

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Mentalisation-based treatment for pathological narcissism

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In her debut blog, KCL student Harley McIntosh explores a paper that proposes a developmental model of narcissism centring on impairments in mentalisation. The case study paper then encourages the use of mentalisation-based treatment (MBT) for the treatment of pathological narcissism.

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New Wellcome report on #WorkplaceMentalHealth

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Andy Bell looks at a new report from the Wellcome Trust entitled: Putting science to work – Understanding what works for workplace mental health.

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Meditation and mindfulness can help us and harm us, but how common are adverse events?

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Edel McGlanaghy critiques a systematic review which finds that meditation may lead to adverse events, particularly psychiatric adverse events.

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Psychological interventions effective for improving mental health and sleep following complex trauma

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In her debut blog, Delia Ciobotaru explores a network meta-analysis which finds that psychological treatments are effective in reducing PTSD symptoms experienced by people with complex trauma.

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What content is found in the mental health apps that people are actually using?

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In his debut blog, Stephen Schueller critiques a study of ‘user-adjusted’ analyses, which aims to describe the content of mental health apps that are actually reaching people.

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Can reducing loneliness help to alleviate or prevent anxiety or depression in young people? #ActiveIngredientsMH

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Anton Käll summarises a recent RCT of mindfulness training to reduce loneliness and increase social contact.

Ellie Pearce then shares her recent Wellcome Trust funded #ActiveIngredientsMH review, which looked into reducing loneliness as a potential active ingredient in both alleviating and preventing anxiety and depression in young people.

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Mindfulness based childbirth and parenting: positive impact on stress and depression

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In her debut blog, Sophia Ahmed summarises an RCT which finds that Mindfulness based childbirth and parenting can help to reduce stress and depression in expectant mothers.

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Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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