Mindfulness based therapy: does (home) practice make perfect?

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Elena Marcus reports on a systematic review and meta-analysis of participants’ mindfulness practice and its association with outcomes, which found a small but significant association between practice and outcomes.

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Mindfulness for young people: to meta-analyse or not to meta-analyse?

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Sarah McDonald and André Tomlin consider another meta-analysis of mindfulness in young people, which finds “small effect sizes on a range of outcomes”. They conclude that we badly need more RCTs that reliably evaluate the effectiveness, safety and cost effectiveness of mindfulness in young people.

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Third wave psychotherapies for depression and anxiety in older people

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Sarah McDonald is left feeling frustrated by this meta-analysis of mindfulness-based cognitive therapy and acceptance and commitment therapy for depression and anxiety in older people.

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Feeling the burn: do interventions to prevent burnout in doctors work?

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Chris Pell summarises a recent systematic review and meta-analysis about interventions to prevent and reduce physician burnout.

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Specialist depression service may help people with persistent depression

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Ben Hannigan reports on a recent RCT of the efficacy and cost-effectiveness of a specialist depression service versus usual specialist mental health care to manage persistent depression.

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Psychosocial interventions for cannabis use disorder #CannabisMatters

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Ian Hamilton presents the findings of a recent Cochrane review, which finds that despite the large number of cannabis users seeking treatment, we still know relatively little about the best psychosocial interventions for cannabis use disorder.

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Perinatal mental health difficulties: does the internet have the answer?

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Jane Iles summarises a recent systematic review of digital interventions for perinatal mental health, which highlights a mixed bag of heterogeneous studies in this field.

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Mindfulness-based cognitive therapy can prevent recurrent depression

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Sarah McDonald reports on a meta-analysis published yesterday, which found that when compared with active treatment, mindfulness-based cognitive therapy resulted in a reduced risk of depressive relapse.

This blog also features a podcast interview with the lead author of the research, Professor Willem Kuyken.

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Mindfulness-based cognitive therapy cannot substitute maintenance antidepressants for preventing depression relapse

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Ioana Cristea takes a closer look at a recent non-inferiority RCT, which compares mindfulness-based cognitive therapy (MBCT) plus discontinued antidepressants versus MBCT and maintenance antidepressants.

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Mindfulness-based interventions in primary care: absent but successful

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Ioana Cristea appraises a meta-analysis on the effectiveness of mindfulness in primary care. She finds that the evidence is insufficient to draw any reliable conclusions about the actual effectiveness of mindfulness-based interventions in primary care settings.

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