In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.[read the full story...]
Is third-wave CBT good value?
Chris Sampson summarises a systematic review on the economic impact of third-wave cognitive behavioural therapies, such as mindfulness-based cognitive therapy, acceptance and commitment therapy, extended behavioural activation, dialectical behaviour therapy, and mindfulness-based stress reduction.[read the full story...]
Complementary therapies for PTSD: can mindfulness combat the mindlessness of combat? #CAMSTRAND2018
The #CAMSTRAND2018 delegates blog about a recent systematic review of mind-body therapies for Military Veterans with PTSD (Post-Traumatic Stress Disorder).[read the full story...]
Mindfulness based therapy: does (home) practice make perfect?
Elena Marcus reports on a systematic review and meta-analysis of participants’ mindfulness practice and its association with outcomes, which found a small but significant association between practice and outcomes.[read the full story...]
Mindfulness-based interventions in primary care: absent but successful
Ioana Cristea appraises a meta-analysis on the effectiveness of mindfulness in primary care. She finds that the evidence is insufficient to draw any reliable conclusions about the actual effectiveness of mindfulness-based interventions in primary care settings.[read the full story...]
All in the mindfulness? Reflections on the Mindful Nation report
André Tomlin considers the recommendations for health service delivery and research from the recent Mindful Nation report.[read the full story...]