Self-management Blog Posts

• Can self help apps PROMOTE wellbeing or PREVENT illness in young adults?

  05 Nov 2024

  • Kirsten Lawson

  
• Deciphering self-help: how do adolescents experiencing emotional difficulties cope?

  06 Dec 2023

  • Nuria Gardia

  
• ‘Hearing Voices’ and self-help groups: hope and support for people who hear voices

  07 Nov 2023

  • Lorna Collins

  
• Guided self-help for anxiety: the importance of choice

  02 Nov 2023

  • Francesca Zecchinato

  
• Every Mind Matters: evaluating the mental health literacy campaign

  08 Sep 2023

  • Amy Morgan

  
• Peer support in mental health: understanding the evidence base, current challenges, and future opportunities #ActiveIngredientsMH

  28 Feb 2022

  • Magenta Simmons
  • and Ellie Brown

  
• The experiences of young LGBTQ+ people self-managing their mental health

  03 Feb 2022

  • Natalie Kashirsky

  
• Quality of life for people with multiple sclerosis: new systematic review looks at risk, protective factors and psychological interventions

  08 Jul 2021

  • Elena Marcus

  
• Autism and social anxiety: qualitative research shows how we can help

  12 Jan 2021

  • Rachel Symons

  
• Is it feasible to use apps to support people with first episode psychosis?

  21 Dec 2020

  • Rosa Pitts