Digital youth mental health interventions: will the evidence ever catch up?

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Robbie Fraser summarises an overview of systematic reviews, which finds that computerised CBT for anxiety and depression remains the best evidenced digital mental health intervention for young people.

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Online support for family carers of people with dementia: what works for their mental health?

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Clarissa Giebel reflects on a recent systematic review which investigates online support for family carers of people with dementia.

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Should schools use peer mentoring for mental health? New review highlights how little we know

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Lucinda Powell summarises a review which finds little evidence to support the use of peer mentoring in schools to improve mental wellbeing.

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The 4M model for promoting student mental health: mindfulness, movement, meaning and moderator-based interventions

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In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.

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Virtual reality for mental health: are there any freely available apps that show promise?

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Imogen Bell summarises a recent review of virtual reality experiences as tools to support mental health therapy, which finds some freely available applications that may show promise for mental health.

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Age at onset of mental disorders: global meta-analysis provides data for targeting effective interventions

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Dona Matthews summarises a comprehensive global meta-analysis that presents our best current knowledge on the age of onset of various mental disorders. This review has major implications for our mental health promotion and prevention efforts.

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NHS-recommended e-therapies for depression, anxiety and stress: promising but limited

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Natalie Berry summarises a meta-analysis which finds a limited body of research exists to support the use of NHS e-therapies for depression, anxiety and stress.

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New Wellcome report on #WorkplaceMentalHealth

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Andy Bell looks at a new report from the Wellcome Trust entitled: Putting science to work – Understanding what works for workplace mental health.

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Meditation and mindfulness can help us and harm us, but how common are adverse events?

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Edel McGlanaghy critiques a systematic review which finds that meditation may lead to adverse events, particularly psychiatric adverse events.

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Stigma and discrimination in people at risk of psychosis

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Dave Steele explores a systematic review which finds that people who are at risk of psychosis are likely to experience stigma and discrimination.

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