CBT delivery formats for adult depression: group, telephone & guided self-help all as effective as individual therapy?

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Kinga Antal reviews a network meta-analysis which finds that individual, group, telephone and guided self-help CBT are all equally effective for treating depression in adults.

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Digital interventions for suicidal thinking: a tale of two reviews

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In his debut blog, Wouter van Ballegooijen summarises two recent systematic reviews on digital interventions for suicidal thinking, which include more or less the same research, but come to quite different conclusions.

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A coached mobile app platform for depression and anxiety in primary care

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Last week, a group of people with lived experience of mental health problems, researchers and clinicians participated in a half-day online blogging workshop. Here’s the blog we wrote together, which summarises a recent US trial of a coached mobile app platform for the treatment of depression and anxiety in primary care.

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Therapy over the telephone: how does it compare to face-to-face? The answer might surprise you…

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Imogen Bell blogs a timely systematic review which compares the interactional qualities of psychological therapy delivered face-to-face and over the telephone.

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Online psychotherapy for the COVID era: digital healthcare with insights from Auschwitz?

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M. David Enoch writes his debut elf blog on a recent article in the BJPsych Bulletin about the trailblazing use of online interventions to enable autonomous psychological care.

His blog also suggests that during the current pandemic we may learn something important from Viktor Frankl’s Logotherapy, which was born out of the horrors of the World War II concentration camps.

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Guidance for online therapy during COVID-19

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Liesbeth Tip highlights the new OxCADAT guidance for psychotherapists providing online therapy for people with anxiety, panic or trauma.

This blog also contains many ideas and an extensive list of useful research and resources for delivering internet based treatment for people during the COVID-19 pandemic.

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Digital technology and youth mental health: recommendations from the Royal College of Psychiatrists

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Sarah Hetrick summarises a recent report from the Royal College of Psychiatrists which explores the impact of technology use on the mental health of young people.

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Patients as “domain experts” in artificial intelligence mental health research

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Simon D’Alfonso summarises an editorial by Sarah Carr, which places the patient as a “domain expert” in artificial intelligence mental health research.

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Exploring drop-out rates: new review shows poor retention in trials of apps for depression

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In his debut blog, Tom Steare summarises a systematic review looking at drop out rates in randomised controlled trials of smartphone apps for depression, which finds that depression apps with mood monitoring and human feedback were associated with greater retention of research participants.

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If you really want to know if a digital mental health tool has impact, ignore the trial: read the analytics

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Terry Fleming writes her debut elf blog on a recent study that systemically examines the usage patterns of self-help mental health apps using independently gathered internet traffic data.

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