Step-by-Step: promising digital app for Syrian refugees with depression

piotr-chrobot-KqEYj1VHA_o-unsplash

Dafni Katsampa critiques a recent randomised controlled trial evaluating the effectiveness of Step-by-Step, a WHO-guided digital intervention for Syrian refugees with depression in Lebanon.

[read the full story...]

Add on iCBT: weak evidence of modest benefits in depression and anxiety

iCBT can be effective in reducing symptoms of depression, anxiety, OCD and PTSD - could its accessibility help reach more people?

Liesbeth Tip and Antigone Lanitis reflect on a recent systematic review and meta-analysis that investigated internet-delivered psychological treatment as an add-on to treatment as usual in depression, anxiety, and PTSD.

[read the full story...]

Computerised CBT for youth anxiety and depression: a growing evidence-base

jenny-ueberberg-brfcpBfCebY-unsplash

In her debut blog, Jemma Baker reports on a systematic review and meta-analysis investigating the effectiveness of computerised cognitive behavioural therapy (CBT) for depression and anxiety in adolescents.

[read the full story...]

Is cognitive behavioural therapy the best we’ve got for depression?

Closeup,Portrait,Of,Young,Woman,Scratching,Head,,Thinking,Daydreaming,Deeply

Camilla Babbage and Maria Loades summarise the largest meta-analysis to date on the effectiveness of CBT for depression.

[read the full story...]

Blended CBT for depression: does it affect the working alliance?

Psychologist,Online.,Psychotherapy,Practice,,Psychological,Help,,Psychiatrist,Consulting,Patient.,Psychology.

Destiny Kumari summarises a study on practitioners’ experience of the working alliance in a blended CBT intervention for depression.

[read the full story...]

CBT reduces depressive symptoms in mothers with perinatal depression, but many questions remain unanswered

inset-agency-Fc-9Tc_6AMc-unsplash

In her debut blog, Kyla Vaillancourt summarises an umbrella review, which suggests that CBT is the most effective treatment for reducing symptoms of perinatal depression. However, many questions remain about psychological support for mothers, infants and families during the perinatal period.

[read the full story...]

Clinician-supported computerised CBT effective in US primary care, but what about digital exclusion?

glenn-carstens-peters-npxXWgQ33ZQ-unsplash

In her debut blog, Sue Brown explores an RCT from the US, which finds that computerised CBT was effective at treating depression in primary care patients, and was also beneficial to those with lower educational attainment, reading proficiency and incomes.

[read the full story...]

Digital youth mental health interventions: will the evidence ever catch up?

Cinematic,Shot,Of,Happy,Teen,Girl,With,Down,Syndrome,Making

Robbie Fraser summarises an overview of systematic reviews, which finds that computerised CBT for anxiety and depression remains the best evidenced digital mental health intervention for young people.

[read the full story...]

As waiting lists grow for anxiety disorders, should we be turning to digital interventions?

Featured

Theo Kyriacou and Andie Ashdown explore a recent systematic review that brings together two decades of research, which suggests that digital health interventions for anxiety disorders may be a more effective alternative to inactive controls, such as waiting-list groups.

[read the full story...]

iCBT for depression: reflections from university students

evan-mach-bv0Qs8eh1I0-unsplash (1)

Sharon Eager summarises a qualitative study conducted with university students in South Africa who identify the pros and cons of iCBT for depression.

[read the full story...]