Digitally augmented CBT for child anxiety is more efficient and no less effective than typical parent-led CBT

yulia_dubyna-6C_XfszlnWw-unsplash

Helen Dodd summarises a recent non-inferiority randomised controlled trial led by Cathy Creswell, which investigated the effectiveness of digitally augmented parent-led CBT for child anxiety.

[read the full story...]

Digital CBT can help people with depression or anxiety and comorbid long-term medical conditions

Woman,Traveler,Looking,For,Directions,With,A,Compass,On,The

Stephanie Loukieh summarises the COMPASS trial, which presents promising results for digitally delivered CBT for depression and anxiety related to living with a long-term physical health condition.

[read the full story...]

Watch yourself! Investigating the efficacy of remotely delivered video feedback in Cognitive Therapy for Social Anxiety Disorder (CT-SAD)

A young man suffering from Social Anxiety stands alone as people

KCL Masters student Katherine Jolly considers a study on internet-delivered compared to face-to-face video feedback to update negative self-perceptions in iCBT for social anxiety disorder.

[read the full story...]

SMS CBT TLC CYP? 🤔 Does delivering cognitive behavioural therapy via text messages help improve depression in young people?

Young,Smiling,Woman,Wearing,Glasses,Holding,Smartphone,Using,Cellphone,Modern

Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.

[read the full story...]

Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed

mikayla-mallek-3iT3dnmblGE-unsplash

Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.

[read the full story...]

The promise of digital interventions to reduce the disease burden of depression #DepressionSolvingTheToll part 2

emmanuel-ikwuegbu-ZsObS42_i_0-unsplash

Part 2 in a four-part series on solving the toll of depression on populations. Pim Cuijpers focuses on the opportunities and challenges of digital interventions for depression, looking at guided and unguided digital interventions, and taking a global mental health perspective.

[read the full story...]

Step-by-Step: promising digital app for Syrian refugees with depression

piotr-chrobot-KqEYj1VHA_o-unsplash

Dafni Katsampa critiques a recent randomised controlled trial evaluating the effectiveness of Step-by-Step, a WHO-guided digital intervention for Syrian refugees with depression in Lebanon.

[read the full story...]

Add on iCBT: weak evidence of modest benefits in depression and anxiety

iCBT can be effective in reducing symptoms of depression, anxiety, OCD and PTSD - could its accessibility help reach more people?

Liesbeth Tip and Antigone Lanitis reflect on a recent systematic review and meta-analysis that investigated internet-delivered psychological treatment as an add-on to treatment as usual in depression, anxiety, and PTSD.

[read the full story...]

Computerised CBT for youth anxiety and depression: a growing evidence-base

jenny-ueberberg-brfcpBfCebY-unsplash

In her debut blog, Jemma Baker reports on a systematic review and meta-analysis investigating the effectiveness of computerised cognitive behavioural therapy (CBT) for depression and anxiety in adolescents.

[read the full story...]

Is cognitive behavioural therapy the best we’ve got for depression?

Closeup,Portrait,Of,Young,Woman,Scratching,Head,,Thinking,Daydreaming,Deeply

Camilla Babbage and Maria Loades summarise the largest meta-analysis to date on the effectiveness of CBT for depression.

[read the full story...]