CBT for depression in primary care: gold standard, or one option among many?

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Does CBT really outperform other treatments for depression in primary care settings? A recent systematic review suggests patients may have more options than we think.

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Internet-delivered CBT for depression: real-world evidence shows similar benefits to face-to-face therapy

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This Finnish study of 5,834 healthcare records found therapist-guided internet CBT showed similar depression improvements to face-to-face therapy, providing real-world evidence beyond selective RCT populations.

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Can self help apps PROMOTE wellbeing or PREVENT illness in young adults?

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Kirsten Lawson summarises the ECoWeB PROMOTE and PREVENT trials in relation to self-helps apps for promoting wellbeing and preventing mental ill health among young adults.

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Digitally augmented CBT for child anxiety is more efficient and no less effective than typical parent-led CBT

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Helen Dodd summarises a recent non-inferiority randomised controlled trial led by Cathy Creswell, which investigated the effectiveness of digitally augmented parent-led CBT for child anxiety.

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Digital CBT can help people with depression or anxiety and comorbid long-term medical conditions

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Stephanie Loukieh summarises the COMPASS trial, which presents promising results for digitally delivered CBT for depression and anxiety related to living with a long-term physical health condition.

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Watch yourself! Investigating the efficacy of remotely delivered video feedback in Cognitive Therapy for Social Anxiety Disorder (CT-SAD)

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KCL Masters student Katherine Jolly considers a study on internet-delivered compared to face-to-face video feedback to update negative self-perceptions in iCBT for social anxiety disorder.

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SMS CBT TLC CYP? 🤔 Does delivering cognitive behavioural therapy via text messages help improve depression in young people?

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Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.

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Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed

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Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.

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The promise of digital interventions to reduce the disease burden of depression #DepressionSolvingTheToll part 2

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Part 2 in a four-part series on solving the toll of depression on populations. Pim Cuijpers focuses on the opportunities and challenges of digital interventions for depression, looking at guided and unguided digital interventions, and taking a global mental health perspective.

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Step-by-Step: promising digital app for Syrian refugees with depression

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Dafni Katsampa critiques a recent randomised controlled trial evaluating the effectiveness of Step-by-Step, a WHO-guided digital intervention for Syrian refugees with depression in Lebanon.

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