Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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Universal interventions to prevent mental illness in medical students

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Tayla McCloud summarises a systematic review and meta-analysis on the effectiveness of universal programmes for the prevention of suicidal ideation, behaviour and mental ill health in medical students.

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Can yoga help treat depression in people with other mental health problems?

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Briana Applewhite summarises a recent systematic review about the effects of yoga on depression symptoms in people with mental disorders.

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Physical activity while pregnant may help prevent postpartum depression

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Briana Applewhite summarises a systematic review and meta-analysis on the effects of physical activity during pregnancy and the risk of postpartum depression.

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Preventive group therapy for the children of depressed parents: a qualitative evaluation

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Tamsin Ford summarises a qualitative evaluation of a preventive group intervention for the children of depressed parents, which raises more questions than it answers.

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Preventing depression: what do we need to succeed?

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Can we prevent depression globally? Emma Corcoran, Molly Bird and Natalie Shoham summarise a recent review that considers what is needed to eradicate the worldwide depression epidemic, and why.

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A picture tells a thousand words, or does it? Photography and youth mental health

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Laura Caven and Chris O’Sullivan summarise a recent qualitative study on young people’s experiences and perceptions of mental health and well-being through photography.

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Population-based approaches to improving mental health: a view from the USA

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David Gunnell writes his debut elf blog on a recent review of population-based approaches to mental health. He calls for joined-up strategies across Government Departments to prevent mental illness and improve population mental health.

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Knitting makes me happy

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Dafni Katsampa reviews a recent qualitative study that examines the perceived benefits of knitting and its role in the lives of people who self-identified as passionate knitters.

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