Digital interventions for stress: do they live up to their alleged potential?

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Josefien Breedvelt is encouraged by the findings of a recent systematic review of Internet-based and computer-based interventions for stress, which provides a positive case for offering stress management on a large scale.

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Exercise and iCBT for depression: how do ‘alternative’ treatments compare to usual care?

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Bethan Davies publishes her debut blog on a recent Swedish RCT of exercise and internet-based cognitive-behavioural therapy for depression.

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Targeting unhelpful repetitive negative thinking in young people to prevent anxiety and depression

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Michelle Moulds publishes her debut blog on a recent randomised controlled trial about the prevention of anxiety disorders and depression by targeting excessive worry, rumination and repetitive negative thinking in young adults.

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Self-guided iCBT for depression: effective but still not sticky enough

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Stefan Rennick-Egglestone highlights a brand new IPD meta-analysis of self-guided Internet-based cognitive behavioural therapy for the treatment of depression.

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iCBT for depression: how does it work?

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Mark Smith presents the findings from a qualitative systematic review of iCBT for depression, which tries to unearth the mechanisms of change of internet-based or computerised cognitive behavioural therapy.

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iCBT may be an effective treatment for PTSD

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André Tomlin explores a recent systematic review and meta-analysis of the effectiveness of Internet-delivered cognitive behavioural therapy (iCBT) for post-traumatic stress disorder (PTSD).

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Worried sick: cCBT and bibliotherapy for somatic symptom disorder and illness anxiety disorder

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Suzanne Dash considers the findings of a recent RCT of exposure-based cognitive-behavioural therapy via the internet and as bibliotherapy for somatic symptom disorder and illness anxiety disorder.

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Internet-based problem-solving guided self-help for depression whilst waiting for therapy

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Alastair Canaway summarises a trial of the clinical and cost-effectiveness of internet-based problem-solving guided self-help intervention, in comparison with enhanced usual care, for outpatients on a waiting list for face-to-face treatment for major depression.

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Telehealth for depression: large pragmatic RCT of complex intervention

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Emily Stapley presents the findings of a trial which looks at the effectiveness of an integrated telehealth service for patients with depression.

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Perinatal mental health difficulties: does the internet have the answer?

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Jane Iles summarises a recent systematic review of digital interventions for perinatal mental health, which highlights a mixed bag of heterogeneous studies in this field.

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