Can eCBTi improve adolescents’ sleep?

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Jack Barton marvels at the paradox that the very digital devices that harm our sleep patterns so terribly, may also be a possible solution to insomnia and sleep problems in young people. A new systematic review on digitally-delivered cognitive-behavioural therapy (eCBTi) for youth insomnia shows a little promise.

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Just how effective are digital mental health workplace interventions?

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Chris O’Sullivan explores a systematic review and meta-analysis on the effectiveness of eHealth interventions for reducing mental health conditions in employees.

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Top 10 research questions for digital mental health #DigitalMHQ

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John Torous, Editor of the Journal of Medical Internet Research, considers the top 10 digital mental health research questions that are announced today by the NIHR Mindtech James Lind Alliance Priority Setting Partnership on Digital Mental Health.

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Conversational agents for mental health apps: now with added artificial empathy

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Matthew Bennion reviews two recent studies that sought to develop artificially empathic conversational agents for use in mental health.

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QbTest is not a diagnostic tool, but it can increase the efficiency of ADHD diagnosis

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Samuele Cortese is impressed by a recent RCT of QbTest: a computerised test of attention and activity, which can improve diagnostic decision-making in children and young people with suspected ADHD.

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Moderated online social therapy: relapse prevention for youth depression

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Sarah Knowles looks at a next-generation social media-based relapse prevention intervention for youth depression, explored in an Australian qualitative study looking at social networking, safety and clinical benefit.

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Smartphone apps for depression: do they work?

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Michelle Eskinazi and Clara Belessiotis write their debut elf blog on a recent meta-analysis of smartphone‐based mental health interventions for depression, which concludes that there is a possibly promising role for apps in the prevention and treatment of sub-clinical, mild and moderate depressive symptoms.

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Blended psychotherapy: barriers and facilitators identified by psychotherapists

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Stefan Rennick-Egglestone on a qualitative study of psychotherapists’ views about the barriers and facilitators to implementing blended psychotherapy for depression.

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Can virtual reality CBT help people with psychosis be more sociable?

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André Tomlin appraises a new RCT published today of virtual reality CBT versus waiting list control for paranoid ideation and social avoidance in people with psychosis.

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Facing our inner voices: AVATAR therapy for auditory hallucinations in people with psychosis

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Joe Barnby summarises a recent RCT in The Lancet Psychiatry of AVATAR therapy for auditory verbal hallucinations in people with psychosis.

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