Passive sedentary behaviours increase the risk of depression in adults

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Susie Rudge highlights a recent paper in the British Journal of Psychiatry which suggests that people with depression should be encouraged to replace passive sedentary behaviours with mentally active ones for the best possible chance of symptom improvement.

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Can yoga help treat depression in people with other mental health problems?

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Briana Applewhite summarises a recent systematic review about the effects of yoga on depression symptoms in people with mental disorders.

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Global pandemic: how do teenagers and families feel?

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Dafni Katsampa reflects on a new piece of qualitative research led by a 15 year old researcher, which focuses on teenagers’ experiences of the COVID-19 pandemic, and presents a set of recommendations for parents and families that cover mental wellbeing, the importance of routine, exercise and screen time.

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Walk this way: can a health coaching intervention increase physical activity in people with severe mental illness?

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Gordon Johnston and Michel Syrett prepare for the #HealthSMI event on 24th June by blogging about a recent pilot RCT of a health coaching intervention (Walk This Way) to reduce sedentary behaviour and increase physical activity in people with serious mental illness.

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Physical activity while pregnant may help prevent postpartum depression

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Briana Applewhite summarises a systematic review and meta-analysis on the effects of physical activity during pregnancy and the risk of postpartum depression.

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Is reading for pleasure in childhood good for your health?

Although an association between reading for pleasure and healthy behaviours was identified, causation is still unclear.

Francesca Bentivegna summarises a recent study of the benefits of reading for pleasure in childhood, which finds an association 3 years later with consuming more fruit and being less exposed to both cigarette and alcohol use.

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School based obesity prevention for 6 and 7 year olds

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Alison Tonkin writes her debut elf blog on the WAVES study: a cluster randomised controlled trial looking at the effectiveness of a childhood obesity prevention programme delivered through schools, targeting 6 and 7 year olds.

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Psychosis and physical health: listening to patients and family carers

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Shuichi Suetani and Sharon Lawn explore a recent viewpoint article on physical health problems in psychosis, which asks: Is it time to consider the views of family carers?

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Physical activity participation in severe mental illness: one step closer? #ClosingTheGapSMI

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Suzan Hassan writes her debut elf blog on a recent research paper that highlights the factors associated with regular physical activity participation among people with severe mental illness.

Today sees the launch of the new Closing The Gap Network in York. Follow #ClosingTheGapSMI on Twitter for live updates throughout the day.

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