Are digital tools the answer to improving employee wellbeing and effectiveness? #WorldMentalHealthDay

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It’s #WorldMentalHealthDay today and the theme this year is promoting awareness of mental health in the workplace.

We’re getting in on the act with Chris O’Sullivan looking in detail at a recent systematic review of web-based psychological interventions delivered in the workplace, to improve employee wellbeing and effectiveness.

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Insomnia, paranoia and hallucinations: Sleepio CBTi at the OASIS

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Jack Barton publishes his debut elf blog on the huge OASIS randomised controlled trial, which explores the effects that improved sleep can have on our mental health.

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Brief, intensive and concentrated CBT for anxiety disorders in children

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Simon Brett summarises a recent systematic review of brief, intensive and concentrated cognitive behavioural therapy for anxiety disorders in children, which finds some promising results for this more focused approach to care.

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How consistent are international treatment guidelines for bipolar disorder?

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Steven Marwaha publishes his debut blog on a review article that asks if there is consensus across international evidence-based guidelines for the management of bipolar disorder.

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CBT for eating disorders: what impact on quality of life?

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Sarah McDonald explores a recent meta-analysis that summarises the effects of cognitive behavioural therapy for eating disorders on quality of life in adults.

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Treatments for traumatised refugees: more complex interventions needed

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Mina Fazel considers the findings of a recent systematic review of psychosocial interventions for adult refugees and asylum seekers, which highlights the difficulty of generalising findings given the many different sources of heterogeneity of included studies.

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CBT versus counselling for depression: it ain’t what you do, it’s the way that you do it

CBT led to significant and modest improvements in subjective QoL and HRQoL from pre- to post-treatment and follow-up.

Mark Smith channels Ella Fitzgerald whilst reviewing evidence from the 2nd UK National Audit of psychological therapies, which compares CBT and generic counselling in the treatment of depression.

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A PACE-gate or an editorial without perspectives?

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This commentary by Kjetil Gundro Brurberg, Signe Flottorp and Aase Aamland was written in response to an invitation from the Editor of the Journal of Health Psychology, who subsequently decided not to publish it. In the interest of science and open debate, we have decided to publish the commentary.

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Guided self help and cCBT for OCD: OCTET finds low adherence and uncertain fidelity

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Alan Underwood reports on the new OCTET trial published last week, which fails to find any support for the use of low-intensity guided self-help or computerised CBT for people with obsessive compulsive disorder (OCD).

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Digital interventions for PTSD: meta-analysis suggests they may reduce symptoms

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Jazz Croft publishes her debut elf blog on a recent systematic review and meta-analysis of digital interventions to treat the symptoms of post traumatic stress.

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