Approach Bias Modification for smoking cessation: NHS contender or game over?

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Approach Bias Modification didn’t significantly beat standard smoking cessation care, but this may say more about the trial’s power than the intervention itself.

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CBT for depression in primary care: gold standard, or one option among many?

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Does CBT really outperform other treatments for depression in primary care settings? A recent systematic review suggests patients may have more options than we think.

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Texting anxiety away: does text message CBT work for young adults?

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A new RCT tested text message CBT for generalised anxiety in young adults, with promising results. But is it ready for clinical practice?

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Could CBT be a feasible treatment for Depersonalisation-Derealisation Disorder?

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DDD affects around 2% of people but has no approved treatment. A new feasibility trial asks whether CBT-f-DDD could change that.

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From panic to progress? Focused CBT may help for panic disorder, but bigger trials needed

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This small trial suggests Psychological Wellbeing Practitioners might deliver focused panic therapy effectively. But with only 46 participants included in the final analysis, larger trials are needed to confirm.

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Building trust: British Muslims’ views on therapy

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British Muslims worry about judgment and misunderstanding in therapy, according to a new qualitative analysis of survey responses. The research shows respect and cultural competence matter more than matching client-therapist faith.

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Supporting student mental health after natural disasters: What role can schools play?

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Meta-analysis of 13 studies found school-based interventions reduced PTSD, depression and anxiety after natural disasters, with effects strongest immediately post-intervention.

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Internet-delivered CBT for depression: real-world evidence shows similar benefits to face-to-face therapy

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This Finnish study of 5,834 healthcare records found therapist-guided internet CBT showed similar depression improvements to face-to-face therapy, providing real-world evidence beyond selective RCT populations.

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Targeting distressing mental imagery in psychosis: a neglected but promising area for intervention

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What if therapy focused not on thoughts or voices, but on the vivid images that often accompany them? The iMAPS-2 trial tested a novel imagery-focused therapy for psychosis, showing it’s safe, acceptable, and ready for a full-scale trial.

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Mindfulness-based cognitive therapy proves cost-effective for hard-to-treat depression

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What happens when talking therapies or antidepressants don’t work? This new RCT tested whether mindfulness-based cognitive therapy (MBCT), delivered via Zoom, could help people with hard-to-treat depression, and whether it’s worth the cost. The results will interest NHS decision-makers.

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