Aerobic exercise for major depression: the role of reward processing and cognitive control

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Francesca Bentivegna summarises a trial which looks at how aerobic exercise can help students with major depression by examining reward and cognitive control as predictors and treatment targets.

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Exercise can help reduce depressive symptoms in people who are not clinically depressed

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Ross Nedoma summarises a recent systematic review and meta-analysis exploring the effectiveness of exercise-based interventions in reducing depressive symptoms in people without clinical depression.

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