Walking Blog Posts

• Which exercise interventions treat depression most effectively? A systematic review and network meta-analysis

  02 Apr 2025

  • Jakob Yianni
  • and Jonathan Roiser

  
• Keep on movin’… Even small doses of physical activity can lower our risk of depression

  25 Apr 2024

  • Elli Kypraiou

  
• Stay fit in response to COVID: simple recommendations and COH-FIT

  05 Nov 2020

  • Marco Solmi

  
• Walk this way: can a health coaching intervention increase physical activity in people with severe mental illness?

  19 Jun 2020

  • Gordon Johnston
  • and Michel Syrett

  
• “Mens sana in corpore sano”: outdoor activities can shape the body and mind

  28 Nov 2019

  • Francesca Bentivegna
  • and Dafni Katsampa

  
• Walking Exercise for Chronic Musculoskeletal Pain

  20 Jan 2015

  • Tracey Howe