Be kind to your mind and exercise: can exercise buffer the effects of stressful life events?

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In his debut blog, Justin Chapman reviews a longitudinal study which finds that exercising can buffer against depression after stressful life events.

Justin is live blogging for The Mental Elf at #EquallyWellAu23 this week, alongside Elf Coordinator Laura Hemming who is on live tweeting duties.

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Non-pharmacological interventions for preventing job loss in workers with Inflammatory Arthritis

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In her first blog for the Musculoskeletal Elf, Abiodun Adefolarin discusses a recent Cochrane review that assesses non-pharmacological interventions for helping workers with inflammatory arthritis stay at work.

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