Lettuce be happy: how fruit and vegetables improve our mental wellbeing

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Francesca Bentivegna summarises a recent UK longitudinal study, which examines the relationship between fruit and vegetables consumption and wellbeing.

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Is reading for pleasure in childhood good for your health?

Although an association between reading for pleasure and healthy behaviours was identified, causation is still unclear.

Francesca Bentivegna summarises a recent study of the benefits of reading for pleasure in childhood, which finds an association 3 years later with consuming more fruit and being less exposed to both cigarette and alcohol use.

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Inconsistent messages about healthy eating impact on choices made by people with learning disabilities in day services

Food on the brain

What do we know about what factors influencing food choice by people with learning disabilities in day services?

Here, we look at a qualitative study, which sets out to explore this in a day service in Scotland.

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