Physical activity Blog Posts

• Exercise for depression: an evidence-based treatment option

  21 Sep 2023

  • Ross Nedoma

  
• Be kind to your mind and exercise: can exercise buffer the effects of stressful life events?

  26 Jul 2023

  • Justin Chapman

  
• What’s the relationship between occupational physical activity, workplace stress and depression?

  13 Feb 2023

  • Olga Lainidi

  
• Physical activity can help anxious young people, but can it treat youth anxiety?

  10 Feb 2023

  • Francesca Zecchinato

  
• The 4M model for promoting student mental health: mindfulness, movement, meaning and moderator-based interventions

  21 Dec 2021

  • Snigdha Dutta

  
• Exercise can help reduce depressive symptoms in people who are not clinically depressed

  16 Jul 2021

  • Ross Nedoma

  
• Maudsley guidelines for physical health

  03 Jun 2021

  • Shuichi Suetani

  
• Group physical activity for people with severe mental illness: from inactivity to engagement

  19 May 2021

  • UCL Psychiatry MSc

  
• New Wellcome report on #WorkplaceMentalHealth

  11 May 2021

  • Andy Bell

  
• Stay fit in response to COVID: simple recommendations and COH-FIT

  05 Nov 2020

  • Marco Solmi