Guided self-help Blog Posts

• Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed

  19 Dec 2023

  • Hannah Wallace

  
• Self Help Plus for refugees: we need effective, low-intensity and scalable interventions

  15 Dec 2023

  • Alexis An Yee Low

  
• Deciphering self-help: how do adolescents experiencing emotional difficulties cope?

  06 Dec 2023

  • Nuria Gardia

  
• Are transdiagnostic mental health interventions the future of treatment?

  08 Nov 2023

  • Isabeau Tindall

  
• Guided self-help for anxiety: the importance of choice

  02 Nov 2023

  • Francesca Zecchinato

  
• Blended CBT for depression: does it affect the working alliance?

  27 Feb 2023

  • Destiny Kumari

  
• CBT delivery formats for adult depression: group, telephone & guided self-help all as effective as individual therapy?

  07 Oct 2020

  • Kinga Antal

  
• iCBT for panic disorder

  01 Aug 2019

  • UCL Psychiatry MSc

  
• Guided self help and cCBT for OCD: OCTET finds low adherence and uncertain fidelity

  04 Jul 2017

  • Alan Underwood

  
• Self-guided iCBT for depression: effective but still not sticky enough

  23 Feb 2017

  • Stefan Rennick-Egglestone