Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.
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Alexis Low considers a meta-analysis which evaluates Self-Help Plus, a promising WHO intervention that could be scaled up to address the mental health needs of refugees and asylum seekers.
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Nuria Gardia considers a scoping review on self‑management, self‑care, and self‑help strategies in adolescents with emotional problems.
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Lorna Collins reflects on a systematic review exploring the benefits of Hearing Voices and other self-help groups for people with auditory hallucinations.
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In her latest blog, Francesca Zecchinato summarises findings from a recent pragmatic, partially randomised, patient preference trial on two forms of guided self-help for anxiety.
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In her debut blog, Cara McErlain summarises a recent qualitative systematic review exploring patients’ perspectives on barriers and facilitators to accessing mental health support through primary care services in England.
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Today, 18th October 2023, is World Menopause Day. It’s the now annual discussion on the impact that menopause has for the individual in the workplace, in the family and in our communities.
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Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety.
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Clarissa Giebel considers a systematic review on user-led self-management of long term conditions for black and minority ethnic (BME) communities and weighs up what the findings mean for BME people living with chronic conditions in the UK.
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Maxine Howard summarises the findings of a recent review of online mental health services for young people, which finds little evidence to suggest that websites increase help-seeking in adolescents.
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