![mikayla-mallek-3iT3dnmblGE-unsplash](https://www.nationalelfservice.net/cms/wp-content/uploads/2023/11/mikayla-mallek-3iT3dnmblGE-unsplash-150x150.jpg)
Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.
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