From panic to progress? Focused CBT may help for panic disorder, but bigger trials needed

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This small trial suggests Psychological Wellbeing Practitioners might deliver focused panic therapy effectively. But with only 46 participants included in the final analysis, larger trials are needed to confirm.

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Mindfulness-based cognitive therapy proves cost-effective for hard-to-treat depression

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What happens when talking therapies or antidepressants don’t work? This new RCT tested whether mindfulness-based cognitive therapy (MBCT), delivered via Zoom, could help people with hard-to-treat depression, and whether it’s worth the cost. The results will interest NHS decision-makers.

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Beating the odds in recovery: does employment support benefit the outcomes of psychological therapy?

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Lucy Chilton and Sarah Watts summarise a case-control study looking at the effectiveness of employment support in combination with psychological therapies within NHS Talking Therapies.

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Accessing and engaging with NHS Talking Therapies: what can we learn from the pandemic?

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Jake Grange and Sarah Watts summarise a study using observational retrospective cohort data to investigate factors associated with access and engagement with NHS Talking Therapies services before, during, and after lockdown.

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Equity within IAPT: socio-demographic inequalities in accessing treatment

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Lawson Taylor provides an overview of a national cohort study that explored socio-demographic differences in access to NHS Talking Therapies (formerly known as IAPT) services.

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Guided self-help for anxiety: the importance of choice

Only 7% of the participants accepted being randomised, while 93% chose their treatment, showing a preference for CAT-GSH; however, CAT-GSH and CBT-GSH were found to result in similar anxiety outcomes at the follow-up assessments.

In her latest blog, Francesca Zecchinato summarises findings from a recent pragmatic, partially randomised, patient preference trial on two forms of guided self-help for anxiety.

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If you’ve got a mental health problem, who you gonna call?

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In her debut blog, Cara McErlain summarises a recent qualitative systematic review exploring patients’ perspectives on barriers and facilitators to accessing mental health support through primary care services in England.

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Integrating smoking cessation treatment into routine care for people with mental illness: how will the NHS cope?

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Amelia Talbot summarises a qualitative study on people’s views of integrating smoking cessation treatment into routine care for people with mental illness.

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Mental health services for sexual minorities: experiences of discrimination, barriers to services and priorities for improvement

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In her latest blog, Siobhan D’Almeida appraises a qualitative study exploring the experiences of sexual minorities when accessing mental health services, with a specific focus on the impact to the therapeutic relationship.

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Improving access to CBT for people with anxiety: a review of solutions?

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In her debut blog, Elli Bouliou reflects on a scoping review exploring ways to improve access to Cognitive Behavioural Therapy for people with anxiety disorders.

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