Can stronger social connections really help reduce depression?

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A new umbrella review shows in-person social engagement reduces depression, especially for older adults and people most at risk of isolation.

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How sleep changes across later life, and what it means for mental health

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A large UK Biobank study tracked sleep in over 77,000 adults. Here’s what the data reveals about age, sex and mood.

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Chronic pain in mental disorders: a widely overlooked comorbidity

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Chronic pain is highly common across mental disorders, yet routinely overlooked. This umbrella review of nearly a million people makes the case for integrated care.

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Tackling loneliness could reduce depression for sexual minority older adults

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Loneliness accounted for 15% of the higher depression risk in sexual minority older adults, a new English cohort study finds, pointing to a modifiable pathway.

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MDMA-assisted therapy for depression: a promising but early first step

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A small proof-of-principle trial suggests MDMA-assisted therapy may be feasible and effective for depression, but open-label design and a highly pre-treated sample urge caution.

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A stitch in time: early intervention for young people – promising but patchy evidence

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Two major reviews find early intervention shows promise for youth mental health, but the evidence is stronger for psychosis than for anxiety and depression.

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In the Land of the Unblind: are psychedelics really better than antidepressants?

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Psychedelic therapy looks impressive in trials, but when you account for the placebo effect, how does it really compare to antidepressants?

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Spotting teen depression: what Brazil, Nepal and Nigeria can teach us

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A cross-cultural study explores why depressed adolescents in Brazil, Nepal and Nigeria often slip through the net, and what we can do about it.

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Scrolling for answers: how reliable is mental health and neurodivergence-related information on social media?

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A new systematic review finds that mental health and neurodivergence-related misinformation is highest on TikTok, but quality varies widely across all platforms.

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Active coping could protect young people from depression after adversity

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A new study from Latin America finds that active coping could protect young people exposed to stressful life events from developing depression and anxiety.

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