Is a sleep intervention delivered by non-expert practitioners feasible for youth mental health?

annie-spratt-UAiR-qzRFzQ-unsplash

In her debut blog, Emma Sullivan explores a new paper looking at the feasibility of a CBT for insomnia intervention (delivered by non-expert practitioners) for young people with mental health difficulties.

[read the full story...]

Shorter sleep and depression: what role do our genes play?

sander-sammy-DIBwWsoshGE-unsplash

Nick Donnelly discusses how one’s genetic predisposition to shorter sleep is associated with the onset of depression in older adults.

[read the full story...]

Half of all frontline health workers were mentally ill during early months of COVID-19 pandemic

Frightened,Doctor,For,Infectious,Diseases,Having,Mental,Nervous,Break,Down.coronavirus

Kate Chartres and Dafni Katsampa summarise a systematic review exploring anxiety, depression, trauma-related, and sleep disorders among healthcare workers during the early months of the COVID-19 pandemic.

[read the full story...]

How common is mental illness in children aged 1-7 years old?

Featured

Jennifer Lau and Meenakshi Shukla explore a recent meta-analysis which finds that worldwide, 1 in 5 children aged 1-7 years old will experience a mental health condition.

[read the full story...]

Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire

A young man

Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.

[read the full story...]

The role of paramedics in suicide prevention: links between sleep, suicidal thoughts and suicide attempts

megan-te-boekhorst-3sn9MUlx2ZE-unsplash

Kirsten Russell and Susan Rasmussen summarise a recent cohort study on self-reported sleep disturbance in ambulance attendances for suicidal ideation and attempted suicide, which suggests a possible role for paramedics in suicide prevention.

[read the full story...]

Sleep problems in infancy: a possible risk factor for ADHD?

charles-cKN4UbAeOig-unsplash

Jack Barton summarises a recent longitudinal study from Finland, which suggests that sleep difficulties in infancy are associated with symptoms of inattention and hyperactivity at the age of 5 years.

[read the full story...]

Young people with autism suffer poorer sleep quality than their peers

annie-spratt-9GEzaxGFCJc-unsplash

A group of UCL Masters students summarise a systematic review and meta-analysis of subjective and objective studies, which explores sleep problems in young people with autism spectrum disorders.

[read the full story...]

Sleep problems in dementia: a promising treatment?

Silvestro_Lega_-_Mazzini_morente,_1873

A group of UCL Masters Students summarise the DREAMS-START trial (Dementia RElAted Manual for Sleep; STrAtegies for RelaTives), which looks at the feasibility and acceptability of a simple 6 session intervention delivered by psychology graduates for people with dementia and their carers affected by sleep disturbances.

[read the full story...]

Can eCBTi improve adolescents’ sleep?

victoria-heath-597279-unsplash

Jack Barton marvels at the paradox that the very digital devices that harm our sleep patterns so terribly, may also be a possible solution to insomnia and sleep problems in young people. A new systematic review on digitally-delivered cognitive-behavioural therapy (eCBTi) for youth insomnia shows a little promise.

[read the full story...]