Body clocks and mental health: patients set the research agenda

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For the first time, people with lived experience, carers and clinicians have identified the top 10 research priorities for body clocks and mental health.

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Time to ACT for insomnia? New trial finds possible alternative to CBTi

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Nicholas Donnelly considers a recent Brazilian randomised controlled trial of Acceptance and Commitment Therapy versus Cognitive Behavioural Therapy for insomnia.

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Are ‘night owls’ more at risk of suicidal thoughts and behaviours? New review on social and circadian rhythm dysregulation

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Nick Donnelly explores a recent systematic review, which finds a small association between identifying as a night owl and experiences of suicide.

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Is a sleep intervention delivered by non-expert practitioners feasible for youth mental health?

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In her debut blog, Emma Sullivan explores a new paper looking at the feasibility of a CBT for insomnia intervention (delivered by non-expert practitioners) for young people with mental health difficulties.

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Shorter sleep and depression: what role do our genes play?

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Nick Donnelly discusses how one’s genetic predisposition to shorter sleep is associated with the onset of depression in older adults.

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Half of all frontline health workers were mentally ill during early months of COVID-19 pandemic

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Kate Chartres and Dafni Katsampa summarise a systematic review exploring anxiety, depression, trauma-related, and sleep disorders among healthcare workers during the early months of the COVID-19 pandemic.

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How common is mental illness in children aged 1-7 years old?

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Jennifer Lau and Meenakshi Shukla explore a recent meta-analysis which finds that worldwide, 1 in 5 children aged 1-7 years old will experience a mental health condition.

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Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire

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Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.

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The role of paramedics in suicide prevention: links between sleep, suicidal thoughts and suicide attempts

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Kirsten Russell and Susan Rasmussen summarise a recent cohort study on self-reported sleep disturbance in ambulance attendances for suicidal ideation and attempted suicide, which suggests a possible role for paramedics in suicide prevention.

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Sleep problems in infancy: a possible risk factor for ADHD?

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Jack Barton summarises a recent longitudinal study from Finland, which suggests that sleep difficulties in infancy are associated with symptoms of inattention and hyperactivity at the age of 5 years.

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