Here comes the sun: associations between daily light exposure and psychiatric disorders

matthew-hamilton-tNCH0sKSZbA-unsplash

Emiliana Tonini summarises a large-scale cross-sectional study, which suggests that encouraging individuals to increase their exposure to bright natural light during the day and minimise exposure to artificial light at night may help with our mental health.

[read the full story...]

Building bridges between schools and mental health services to improve youth mental health support

Group,Bridge,Concept,And,Building,Connections,As,A,Business,Success

In her latest blog, Ariadna Albajara Saenz summarises a recent paper reporting on two pilot trials exploring partnerships between schools and mental health services to test the utilisation and acceptability of specialist liaison and teacher skills training.

[read the full story...]