Disordered eating during COVID: understanding experiences from Reddit posts

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Georgie Parker summarises a research study of Reddit comments posted during Covid-19, which looks at how the pandemic and lockdown affected people with disordered eating behaviours.

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Exercise can help reduce depressive symptoms in people who are not clinically depressed

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Ross Nedoma summarises a recent systematic review and meta-analysis exploring the effectiveness of exercise-based interventions in reducing depressive symptoms in people without clinical depression.

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New evidence on treatments for symptoms of depression in dementia

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Andrew Sommerlad appraises a recent review on the efficacy of interventions for depression in people with dementia, which identified several non-drug treatments that can have a meaningful effect on depressive symptoms in dementia.

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Stay fit in response to COVID: simple recommendations and COH-FIT

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Marco Solmi tells us about the importance of physical activity as people in the UK enter a second period of coronavirus lockdown.

He also introduces us to the huge international COH-FIT study, which will help us better understand how the pandemic is affecting people and what can help.

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Passive sedentary behaviours increase the risk of depression in adults

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Susie Rudge highlights a recent paper in the British Journal of Psychiatry which suggests that people with depression should be encouraged to replace passive sedentary behaviours with mentally active ones for the best possible chance of symptom improvement.

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Treating depression with physical activity in young people

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Simon Brett summarises a robust systematic review that looks at the effectiveness of physical activity as a treatment for depression in adolescents and young adults.

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Exercise may help prevent depression for all ages, genders & nationalities

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Donncha Mullin summarises a recent meta-analysis of prospective cohort studies, which establishes a strong link between exercise and depression.

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Physical activity and depression: new review confirms high levels of sedentary behaviour

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Tayla McCloud summarises a recent systematic review and meta-analysis of physical activity and sedentary behaviour, which found that more than two-thirds of people with depression did not comply with the recommendation of 150 minutes of physical activity per week.

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Depression in later life: who benefits most from antidepressants plus exercise?

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Linda Gask explores an RCT of physical exercise for depression in later life, which considers the best way to customise the intervention for primary care.

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Exercise and iCBT for depression: how do ‘alternative’ treatments compare to usual care?

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Bethan Davies publishes her debut blog on a recent Swedish RCT of exercise and internet-based cognitive-behavioural therapy for depression.

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