Positive expressive writing for wellbeing: which techniques work best?

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Writing about your best possible self or things you’re grateful for showed strongest improvements in wellbeing, but most studies were poor quality and focused only on non-clinical populations.

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ADHD and behavioural addictions: exploring impulsivity, compulsivity and internet use

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Do people with ADHD have higher rates of behavioural addictions? This study compared 209 adults with ADHD to 137 healthy controls, finding increased impulsivity, compulsivity and problematic internet use in the ADHD groups.

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Psychosis and loneliness: two struggles, one endless loop

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A group of UCL MSc students reflect on a qualitative review looking at the experience of loneliness among people with psychosis, which makes actionable clinical suggestions to enhance connection and address isolation.

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Trauma clinicians weigh in: how physical exercise can support trauma treatment

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Ana Veic considers clinician’s perspectives of the benefits of physical exercise in treatment for post-traumatic stress disorder and complex trauma.

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Aggressive challenging behaviour requires personalised interventions, robust caregiver relationships, and sustained system-level support

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James Smith summarises a rapid realist review of complex interventions for aggressive challenging behaviour in adults with intellectual disability.

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Complex journeys: a study exploring the impact of PTSD on partners

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Amelia Mullet explores a recent qualitative study that highlights the experiences of the romantic partners of individuals with PTSD.

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Mental health problems and admissions to hospital for accidents and injuries in the UK military

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Ana Veic summarises a epidemiological study exploring the mental health problems and admissions to hospital for accidents and injuries in the UK military.

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Exploring the experiences of loneliness in people with mental health difficulties

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In her debut blog, Nuria Gardia explores a qualitative study on loneliness experiences among people with mental health difficulties in the UK, which finds that mental health problems can lead to people feeling lonely, and feeling lonely can lead to poorer mental health.

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Improving access to CBT for people with anxiety: a review of solutions?

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In her debut blog, Elli Bouliou reflects on a scoping review exploring ways to improve access to Cognitive Behavioural Therapy for people with anxiety disorders.

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Telemental health: mega-blog on remote mental health care during the pandemic

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In her debut blog, Philippa Clery presents the findings of three studies from the NIHR Mental Health Policy Research Unit, which explore the acceptability and efficacy of telemental health during the COVID-19 pandemic.

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