A new RCT tested text message CBT for generalised anxiety in young adults, with promising results. But is it ready for clinical practice?
[read the full story...]Texting anxiety away: does text message CBT work for young adults?
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Mind the age gap: Young adults may benefit less from NHS psychological therapies
If NHS Talking Therapies work so well, why are recovery rates lower for young adults? Saunders and colleagues analysed data from 1.5 million people to find out, and the results show an urgent need to rethink how we support young people in distress.
[read the full story...]Targeting teenage worry: network analysis of anxiety symptoms over time
Nervousness, irritability, excessive worry, uncontrollable worry… not all anxiety symptoms weigh the same at different ages. This new Chineses study shows how anxiety networks tighten as young people grow older, and where the best intervention targets may lie.
[read the full story...]Brushstrokes and breakthroughs: how can gallery-based art therapy improve young people’s mental health?
KCL MSc student Amanda Lunsford explores the impact of gallery-based art therapy on mental wellbeing, self-expression, and personal growth. What could this creative, community-based approach mean for young people?
[read the full story...]SMS CBT TLC CYP? 🤔 Does delivering cognitive behavioural therapy via text messages help improve depression in young people?
Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.
[read the full story...]Is persistent anxiety and depression in childhood a one-way road to adverse outcomes in adulthood?
In her latest blog, Laura Hankey summarises a longitudinal study using ALSPAC data that explored associations between anxiety, depression, and comorbid anxiety/depression in childhood and adverse outcomes in young adulthood.
[read the full story...]Cannabis use in college: genetic predispositions less influential than social environment
Sally Turner reviews a recent study exploring cannabis use in college, which provides useful evidence relating to how universities could promote a sense of community, belonging and support to students who use cannabis.
[read the full story...]Minority stress and self-esteem: the thoughts of sexual minority young adults
Andie Ashdown and Theophanis Kyriacou consider a qualitative study on sexual minority youth perspectives on minority stress and factors negatively affecting self-esteem.
[read the full story...]Sharing youth mental health lived experience: what impact does it have on young people?
In her debut blog, Marianne Webb considers an Australian qualitative study evaluating a psychoeducation programme delivered by young people sharing their personal stories of mental health lived experience.
[read the full story...]How important is understanding perfectionism for reducing depression and anxiety? #BABCP2022
Alice Potter considers a meta-synthesis of qualitative studies on the link between anxiety, depression, and perfectionism in young people, and the implications for treatment.
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