CBT versus counselling for depression: it ain’t what you do, it’s the way that you do it

This trial found that face-to-face CBT leads to quicker and greater reductions in the number of objective binge eating (OBE) episodes and may be a better initial treatment option than web-based guided self-help.

Mark Smith channels Ella Fitzgerald whilst reviewing evidence from the 2nd UK National Audit of psychological therapies, which compares CBT and generic counselling in the treatment of depression.

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