Apps for depression and anxiety: big new meta-analysis supports effectiveness

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In their debut blog, Lee Valentine summarises a large-scale updated meta-analysis investigating the effectiveness of mental health apps for depression and anxiety.

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Is a sleep intervention delivered by non-expert practitioners feasible for youth mental health?

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In her debut blog, Emma Sullivan explores a new paper looking at the feasibility of a CBT for insomnia intervention (delivered by non-expert practitioners) for young people with mental health difficulties.

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The great unknown? Assessing suicide risk in trials of psychological interventions for depression

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Derek de Beurs explores a meta-analysis which finds that randomised controlled trials of psychological interventions for depression rarely report assessments of suicide.

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Digitally augmented CBT for child anxiety is more efficient and no less effective than typical parent-led CBT

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Helen Dodd summarises a recent non-inferiority randomised controlled trial led by Cathy Creswell, which investigated the effectiveness of digitally augmented parent-led CBT for child anxiety.

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Digital CBT can help people with depression or anxiety and comorbid long-term medical conditions

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Stephanie Loukieh summarises the COMPASS trial, which presents promising results for digitally delivered CBT for depression and anxiety related to living with a long-term physical health condition.

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Enhancing mental health care for autistic individuals: bridging gaps and breaking barriers

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Today Ruby Jarvis presents two new reviews from the Mental Health Policy Research Unit, which summarise the adjustments that clinicians can make to improve mental health care for autistic children, young people and adults.

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Shorter sleep and depression: what role do our genes play?

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Nick Donnelly discusses how one’s genetic predisposition to shorter sleep is associated with the onset of depression in older adults.

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What’s BESST for young people? Efficacy of CBT-informed workshops for stress management in older adolescents

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Matthias Schwannauer explores the BESST cluster randomised controlled trial, which is out today in The Lancet Psychiatry. BESST stands for Brief Educational Workshops in Secondary Schools Trial.

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Are psychological interventions effective in preventing relapse and recurrence in depression?

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Andrea Cipriani is back, this time writing with Rosario Aronica to summarise an individual patient data meta-analysis on the use of psychological interventions for preventing relapse in depression.

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Exposing how exposure works: expectancy change is crucial for successful exposure treatment

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In her debut blog, Rena Gatzounis summarises a study that investigated the mechanisms of threat expectancy, occurrence, and change in relation to exposure therapy for anxiety disorders.

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