A new RCT tested text message CBT for generalised anxiety in young adults, with promising results. But is it ready for clinical practice?
[read the full story...]Texting anxiety away: does text message CBT work for young adults?
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SMS CBT TLC CYP? 🤔 Does delivering cognitive behavioural therapy via text messages help improve depression in young people?
Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.
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