Results: 38

For: exercise

Pointing the FINGER at a multi-component intervention to prevent cognitive decline and dementia

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Caroline Struthers critically appraises a recent RCT of diet, exercise, cognitive training and vascular risk monitoring to prevent cognitive decline and dementia in at-risk Finnish women.

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Helping people with depression return to work

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Meg Fluharty reports on a new Cochrane review of interventions to improve return to work in depressed people. The review finds moderate quality evidence for a range of work-directed and clinical interventions that can help people with depression return to work.

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Woodland walks and your ‘Elf

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Kirsten Lawson dons her walking boots and reports on the national Walks for Health (WfH) programme, which has been investigated in an observational study looking at the mental, emotional and social well-being of people who participate in woodland walks.

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Lifestyle changes for cognition and dementia: better than a new drug?

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Should all molecular research institutes looking at neurodegenerative diseases be replaced by parks, playgrounds and cycle paths? Mark Horowitz highlights a recent systematic review of modifiable risk factors associated with cognition and dementia, which suggests that from a public health perspective, there may be some sense in this idea.

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Does depression make us lethargic, or does lack of exercise make us depressed?

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Helge Hasselmann highlights a new cohort study in JAMA Psychiatry, which finds a bidirectional relationship between physical activity and depressive symptoms; strengthening the case for exercise as a recommended intervention for people with mild depression.

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Exercise for the prevention and treatment of antenatal depression

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Meg Fluharty summarises a recent systematic review looking at exercise for antenatal depression. The review finds preliminary evidence to suggest that exercise may be effective in reducing depression during pregnancy, but the quality of included trials is low to moderate.

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Cognitive and exercise interventions for older adults with and without cognitive impairment

Jake Crawshaw reports on a recent systematic review of cognitive and exercise interventions for older people with and without cognitive impairment.

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Exercise for severe mental illness: new review finds few benefits

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This new systematic review concludes that exercise programmes can lead to an improvement in exercise activity, but have no significant effect on mental health symptoms or body weight in people with severe mental illness.

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Program of regular exercise may be beneficial in reducing depression in older adults

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The evidence-base supporting the use of exercise for depression is ever growing. Susie Johnson reports on a recent systematic review that adds to the discussion, but it’s not without its own limitations.

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Exercise may help older people with dementia, but more research is needed

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Many of our older readers will remember tales of the Great Elf Mother running miles every day, o’er hills and vales, to bring the very latest evidence-based research to us younger elves at the breakfast table. It was she who inspired our National Elf Service, and I’m delighted to say that she’s still going strong [read the full story…]