Learning to focus on smiles not frowns: challenging unhelpful attention and interpretation patterns #ActiveIngredientsMH

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Jennifer Lau summarises a recent systematic review relating to her own Wellcome Trust funded research into promoting helpful attention and interpretation patterns to reduce anxiety and depression in young people.

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Stopping antidepressants: patient perspectives on barriers and facilitators

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Timothy Nyugen and Dafni Katsampa summarise a qualitative review of patient perspectives on the barriers and facilitators to stopping antidepressants.

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Alexithymia and suicide: can we find the right words to help each other?

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Hilary Norman summarises a novel systematic review and meta-analysis, which explores the relationship between alexithymia and suicide ideation and behaviour.

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Loneliness and suicide: what’s the link and what role does depression play?

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Marlee Bower discusses a recent systematic review and meta-analysis of prospective studies, which suggests that loneliness can predict future suicidal ideation and/or behaviour.

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Psychosocial assessment, self-harm repetition and the role of the assessor

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Katherine Chartes reviews a cohort study comparing risk of repeat self-harm after psychosocial assessment, which suggests that psychosocial assessments can reduce re-attendance by 30% within a 12-month timeframe.

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Self-disgust, loneliness and depression: what’s the link?

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Joseph Lam and Syeda Akther review a recent study that investigated the links between self-disgust, loneliness and depression, and the mediating role of emotion regulation.

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The role of paramedics in suicide prevention: links between sleep, suicidal thoughts and suicide attempts

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Kirsten Russell and Susan Rasmussen summarise a recent cohort study on self-reported sleep disturbance in ambulance attendances for suicidal ideation and attempted suicide, which suggests a possible role for paramedics in suicide prevention.

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Physical activity while pregnant may help prevent postpartum depression

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Briana Applewhite summarises a systematic review and meta-analysis on the effects of physical activity during pregnancy and the risk of postpartum depression.

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Exploring drop-out rates: new review shows poor retention in trials of apps for depression

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In his debut blog, Tom Steare summarises a systematic review looking at drop out rates in randomised controlled trials of smartphone apps for depression, which finds that depression apps with mood monitoring and human feedback were associated with greater retention of research participants.

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Suicide in university students in England and Wales

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Jude Smit writes her debut elf blog on a recent research study which looks at the incidence of suicide in university students in England and Wales, and concludes that we need a whole university approach to mental health.

Readers interested in more on student mental health should follow #smartenconf19 on Twitter for updates from the SMaRteN Network Student Mental Health Conference in Cambridge.

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