From panic to progress? Focused CBT may help for panic disorder, but bigger trials needed

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This small trial suggests Psychological Wellbeing Practitioners might deliver focused panic therapy effectively. But with only 46 participants included in the final analysis, larger trials are needed to confirm.

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Mind the age gap: Young adults may benefit less from NHS psychological therapies

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If NHS Talking Therapies work so well, why are recovery rates lower for young adults? Saunders and colleagues analysed data from 1.5 million people to find out, and the results show an urgent need to rethink how we support young people in distress.

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Mindfulness-based cognitive therapy proves cost-effective for hard-to-treat depression

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What happens when talking therapies or antidepressants don’t work? This new RCT tested whether mindfulness-based cognitive therapy (MBCT), delivered via Zoom, could help people with hard-to-treat depression, and whether it’s worth the cost. The results will interest NHS decision-makers.

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Does low-intensity CBT help improve anxiety or depression in adults with autism?

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KCL MSc student Yi Ye reflects on a study evaluating the adaptation of low-intensity cognitive behavioural therapy for autistic adults in NHS Talking Therapies.

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Beating the odds in recovery: does employment support benefit the outcomes of psychological therapy?

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Lucy Chilton and Sarah Watts summarise a case-control study looking at the effectiveness of employment support in combination with psychological therapies within NHS Talking Therapies.

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Are chatbots the answer to minimising inequalities in treatment access?

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Robert Meadows considers the findings of a recent paper on the use of artificial intelligence chatbots in increasing self-referrals to mental health services.

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Accessing and engaging with NHS Talking Therapies: what can we learn from the pandemic?

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Jake Grange and Sarah Watts summarise a study using observational retrospective cohort data to investigate factors associated with access and engagement with NHS Talking Therapies services before, during, and after lockdown.

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