Jack Barton

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Jack is a PhD student at the University of Manchester researching (and sometimes even taking time to) sleep. His work focuses on exploring the potential mechanisms which link sleep loss to psychosis experiences. He's an avid writer, coffee-shop dweller, loves his new adopted city and has an alter ego as a tortoise of some repute: https://inquisitivetortoise.wordpress.com/

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Insomnia, paranoia and hallucinations: Sleepio CBTi at the OASIS

Oasis_Huacachina

Jack Barton publishes his debut elf blog on the huge OASIS randomised controlled trial, which explores the effects that improved sleep can have on our mental health.

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