Digital health Blog Posts

• Can a circadian rhythm app stop depression and bipolar relapse?

  22 Jul 2026

  • Mirim Shin

  
• Immersive VR therapy for young people: promising, but early days

  06 Jul 2026

  • Rena Gatzounis

  
• Sleep and rest-activity rhythms in depression relapse: can wearables see the storm coming?

  25 Jun 2026

  • Rhea Varghese

  
• Young people with mental health conditions use social media differently

  24 Jun 2026

  • Sylvia Lin
  • and Monika Raniti

  
• Approach Bias Modification for smoking cessation: NHS contender or game over?

  11 Jun 2026

  • Gemma Taylor

  
• Social connection is the key for engaging young people with digital mental health interventions

  10 Jun 2026

  • Amanda Bye

  
• Should we wait until age 13 before giving our kids a smartphone?

  09 Jun 2026

  • Andre Tomlin

  
• Scrolling for answers: how reliable is mental health and neurodivergence-related information on social media?

  22 Apr 2026

  • Nina Higson-Sweeney

  
• Texting anxiety away: does text message CBT work for young adults?

  16 Apr 2026

  • Julia Hernandez Duch

  
• Do school smartphone bans actually save schools money?

  10 Apr 2026

  • Wilfred Bates
  • and Emily Ostlund