This review assessing the impact of wearing a mouthguard on athletic performance included 41 studies involving 852 athletes. While the findings suggest some potential benefits for athletic performance the included studies are small, very hetrogeneous with only 7 studies being at low risk of bias. Consequently the findings should be interpreted very cautiously.
[read the full story...]Results: 22
For: sportCommunity interventions for anxiety and depression: the benefits of sports, music, gardening, art and culture
Jessica Bone critically considers a systematic review of community interventions for anxiety and depression in adults and young people, which suggests that more research is required targeting young people and specific community assets.
[read the full story...]Physical activity can help anxious young people, but can it treat youth anxiety?
In her debut blog, Francesca Zecchinato explores a recent systematic review which finds that physical activity may help address anxiety symptoms in children and young people, but more research is needed to confirm it is a safe and effective treatment for anxiety disorders.
[read the full story...]Mouthguards: Do they reduce dental trauma in contact sports?
This review of whether mouthguard use reduces dental trauma included 14 cross-sectional studies demonstrating an association between the prevalence of dental trauma and mouthguard use.
[read the full story...]Exercise and iCBT for depression: how do ‘alternative’ treatments compare to usual care?
Bethan Davies publishes her debut blog on a recent Swedish RCT of exercise and internet-based cognitive-behavioural therapy for depression.
[read the full story...]Gamification for health and wellbeing
Sasha Danilina publishes her debut blog about a recent literature review on the effectiveness of gamification applied to health and wellbeing.
[read the full story...]Physical activity and schizophrenia: how much exercise do people do?
Joanne Wallace summarises a novel systematic review that actually quantifies the amount of physical activity done by people with schizophrenia.
[read the full story...]Exercise in severe mental illness: barriers and motivating factors
Joanne Wallace considers a recent systematic review of exercise in severe mental illness, which focuses on the factors that motivate people to exercise, and the barriers that can prevent physical activity.
[read the full story...]Fitness to practice: exercise for depression in adolescents
Dave Steele warms up for the winter triathlon season by reading a new systematic review on the effect of exercise on depressive symptoms in adolescents.
[read the full story...]What about stretch intensity and position?
Lesley Dawson considers a systematic review, which investigates how stretch intensity and body position may impact and influence the soft and connective tissue.
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