Mindfulness may help university students reduce stress

4 Responses »
Profile photo of Judith Shipman
Posted by
brooke-cagle-609875-unsplash

Judith Shipman summarises the Mindful Student Study; a pragmatic RCT of a mindfulness-based intervention to increase resilience to stress in university students.

[read the full story...]

Can gamified cCBT prevent depression in secondary school students?

4 Responses »
Profile photo of Lisa Burscheidt
Posted by
Screen Shot 2017-12-21 at 10.55.55

Lisa Burscheidt summarises a school-based RCT of an online gamified cCBT intervention (SPARX-R) for preventing depression in final year secondary school students in Australia.

[read the full story...]