Mindfulness based group therapy for common mental health disorders

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Mark Smith summarises a recent RCT of mindfulness based group therapy in primary care patients with depression, anxiety and stress and adjustment disorders.

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Psychotherapies for anxiety in bipolar disorder

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Elena Marcus finds inconclusive results in this recent systematic review of psychological therapy for anxiety in bipolar spectrum disorders, which includes trials of CBT, mindfulness based cognitive therapy and stress management therapy.

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Mindfulness-based cognitive therapy may reduce the demand for primary care visits

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Can’t get an appointment with your GP? Don’t stress, mindfulness-based cognitive therapy may help by reducing the demand for primary care visits by distressed patients, according to a new study in the Journal of Psychosomatic Research.

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