Healthcare utilisation is at an all time high in the UK. According to the Department of Health, last year there were over 18 million emergency department (ED) attendances, an increase of over 1 million from the previous year.
Similar figures for primary care do not exist, but a press release from the Royal College of General Practitioners gave an estimate of over 340 million visits to the GP in England last year. This is not 340 million different patients; some people are considerable higher users of care than others. Approximately half of these high-utilisers are distressed, with a substantial proportion suffering from depression, and anxiety disorder or somatisation disorder.
Mindfulness-based therapy is a popular topic in the woodland, with previous blogs discussing its use for relapse prevention in substance misuse disorders, depression and stress management in breast cancer, amongst other things. More about mindfulness practice can be found on the NHS choices website.
Qualitative research suggests that skills acquired through mindfulness training enable patients to tolerate greater degrees of uncertainty and encourage acceptance (van Ravesteijn et al., 2014). These could be useful skills for distressed high-utilisers of healthcare services. This is why a Kurdyak and colleagues (from Toronto in Canada) have conducted a population-based controlled comparison, to examine whether high-utilisers use fewer health care resources following exposure to mindfulness-based cognitive therapy (MBCT).

Methods
Data came from a national register, ED records and a health insurance plan database. Two separate cohorts were selected and age matched:
- Those who received MBCT
- Those who received a non-MBCT group therapy (all other types of group therapy were included)
The primary outcome was a measure of non-mental health service utilisation (including ED attendance, specialist visits and primary care visits).
They compared the 12-months post-therapy with the 12-months prior to therapy, looking at the difference in mean number of visits for the MBCT and non-MBCT groups. They also measured psychiatrist and mental health primary care visits over the same period.
Healthcare utilisation was stratified by high or low utilisation. High utilisation was defined as the top 40% of population-based primary care utilisers, which equalled 5 or more visits per year.
Results
Characteristics of high-utilisers
Unsurprisingly, a greater proportion had a medical co-morbidity, especially asthma, COPD or diabetes.
Those who received MBCT (n= 10,633) had significant reductions in:
- Non-mental health primary care visits: -2.26 (95% CI -2.45 to -2.06)
- Non-psychiatrist specialist visits: -0.55 (95% CI -0.70 to -0.39)
- ED visits: -0.23 (95% CI -0.31 to -0.16)
Over a 12-month period this represents:
- 1 less non-mental health visit for every 2 high-utilisers treated, and
- 2 fewer psychiatric visits for every 3 high-utilisers treated
Those who received non-MBCT (n= 29,795) had significant reductions in:
- Non-mental health primary care visits: -2.05 (95% CI -2.19 to -1.91)
- ED visits: -0.45 (95% CI -0.51 to -0.40)
When they compared the relative change in health service utilisation between high users in the MBCT and non-MBCT groups, they found that the MBCT group had an overall reduction in:
- Non-mental health care visits: 0.55 (95% CI 0.21 to 0.89)
- Psychiatric visits: 1.53 (95% CI 1.21 to 1.85)
- Non-mental health specialist visits: 0.55 (95% CI 0.38 to 0.73)

non-mental health specialist visits compared to the non-MBCT group
Limitations
The main limitation relates to the way data was collected. They were only able to measure MBCT provided by physicians. This means that MBCT provided by other practitioners (such as psychologists) was missed. In the NHS, this type of therapy would typically be delivered by non-medical healthcare professionals. This may not be a big issue since, low intensity psychotherapies are increasingly becoming manualised and standardised.
The study also did not mention how many sessions of therapy the patients had, or whether they completed the 8 week course. Therefore, the effect of having either MBCT or non-MBCT on healthcare utilisation could be an underestimate, and we don’t know how many sessions were effective at reducing utilisation.
Conclusions
The authors said that:
Receiving MBCT resulted in a significant reduction in non-mental health utilisation.
There are many great things about this study. The authors commented on the heterogeneity of study participants as a limitation. However, my experience of working with distressed high-utilisers is that they are a very heterogeneous group, and diagnosis is often unclear. The study design is probably better suited to study this population than another design with stricter inclusion criteria. I also liked that they included anyone from 15-105 years old and those with medical co-morbidity.
The RCGP chair Maureen Baker recently commented (in a press release about lipid modification) that:
At least 27 million patients will already have to wait more than a week to see a GP this year and 84% of GPs are worried their workloads are so high that they might miss something serious in a patient.
Any intervention that can re-direct patients to a more appropriate service for their needs is invaluable to the NHS. We should look forward to seeing a similar population-based study the UK, with an evaluation of the economic implications. Please drop us a line if you are working on research in this area.

Links
Kurdyak P, et al, Impact of mindfulness-based cognitive therapy on health care utilization: A population-based controlled comparison, J Psychosom Res, 25 Jun 2014. [Abstract]
Mindfulness for mental wellbeing. NHS Choices website, last accessed 21 Jul 2014.
Ravesteijn H.J, et al, Mindfulness-based cognitive therapy (MBCT) for patients with medically unexplained symptoms: Process of change. Journal of Psychosomatic Research. Volume 77, Issue 1, July 2014, Pages 27–33. [Abstract]
SarahMMcKay
11 years agoclareoreillyot
11 years agojuwanlew
11 years agofi_fi_rose
11 years agoNeedMoreCourage
11 years agoMyMoodandMe
11 years agovolunteeringgem
11 years agoPsycle_Doc
11 years agobrian_kieran
11 years agoDrIanDawe
11 years agoTheSquareLemon
11 years agoRF_Leics
11 years agoDrJackLewis
11 years agoMental_Elf
11 years agoLisa Eden
11 years agoSusanne Hart
11 years agoNicola Davies
11 years agoLucy Bailey
11 years agoKerri Thompson
11 years agoPaula Gardiner
11 years agoBest in Mental Health (week of 7/21-7/27/14) - Social Work Career.Tips
11 years agoGerryWieder
11 years agoFormaInnova
11 years agoConfidentCarers
11 years agoLisa Eden
11 years agoSusanne Hart
11 years agoNicola Davies
11 years agoLucy Bailey
11 years agoKerri Thompson
11 years agoThe Mental Elf
11 years agoPaula Gardiner
11 years agoEqualityAcademy
11 years agomosaictrain
11 years agoHealthwatchTame
11 years agoOCDTrudy
11 years agoFionaArt
11 years agokaymagpie
11 years agowi_john
11 years agoEskimoCircus
11 years agoMental_Elf
11 years agomadgifts
11 years agoNeuronet64
11 years agoLiaisonLawson
11 years agoAddictionNotDis
11 years agoMental_Elf
11 years agodavidcarrollir
11 years agodavidcarrollir
11 years agoHWHerefordshire
11 years agoBwoodHighland
11 years agodoepublic
11 years agoLiaisonLawson
11 years agoJamesRees_tsrc
11 years agoMencapQuality
11 years agoManucAlves
11 years agostevescullion
11 years agomairhealth
11 years agopergamon09
11 years agoMental_Elf
11 years agoCoyneoftheRealm
11 years agoCoyneoftheRealm
11 years agoFirestormmer
11 years agoMENTALILLNESSTW
11 years agoeverett_claire
11 years agoMental_Elf
11 years agopsynthesisblog
11 years agoShellLeach
11 years agoKelvinBarlow
11 years agoAPEAL_Lab
11 years agoLcoridon
11 years agosandycann2
11 years agoheadspace50
11 years ago121Therapy
11 years agoexpertlewis
11 years agoDrSpriggy
11 years agostevescullion
11 years agoNuttyTabatha
11 years agohelenlp
11 years agoMental_Elf
11 years agodanpalmiter
11 years agoMentalHealth_Ed
11 years agoKeith_Laws
11 years agoKeith_Laws
11 years agocarlathilario
11 years agoMindfulNinja1
11 years agoIClunn
11 years agoali_pals
11 years agoAddictionNotDis
11 years agoMental_Elf
11 years agoIndigoHelios
11 years agoPaula Gardiner
11 years agoWLLiaisonPsych
11 years agotomneumark
11 years agoMental_Elf
11 years agogmcrotty
11 years agoCoyneoftheRealm
11 years agoJames Coyne
11 years ago121Therapy
11 years agoCoyneoftheRealm
11 years agoMHfightsback
11 years agoSelf_Love143
11 years agoThe Mental Elf
11 years agosandycann2
11 years agoMental_Elf
11 years agoPastoralHC
11 years agoMental_Elf
11 years agoIain_caldwell
11 years agoKurdyakP
11 years agojkruofa
11 years agoag2460
11 years agoMental_Elf
11 years agoRESPOND_UK
11 years agoCoyneoftheRealm
11 years agoin_equilibrium
11 years agoDavidGratzer
11 years agoMrsEmmaWoolley
11 years agoMental_Elf
11 years agoMental_Elf
11 years agoHazelMcMurtrie
11 years agoCEwakefield
11 years agoVrtlyFree
11 years agoefficacycbt
11 years agoHHLibService
11 years agoSTS1979
11 years agoBPSOfficial
11 years agoAddictionNotDis
11 years agoMental_Elf
11 years agoaghoury79
11 years agoBroadbentAmy
11 years agoHerne_TheHunter
11 years agoMCA_med
11 years agoLucy Bailey
11 years agoKerri Thompson
11 years agoJess_Hill1
11 years agoCoyneoftheRealm
11 years agoOldsoldier8585
11 years agoOldsoldier8585
11 years agoVrtlyFree
11 years agomo_fearon
11 years ago1joanjosep
11 years agoBPSOfficial
11 years agolypftlib
11 years agoMental_Elf
11 years agoSally Morton
11 years agodrbould
11 years agoLisa Eden
11 years agoSusanne Hart
11 years agoNicola Davies
11 years agodrbould
11 years agomarie_mcgreal
11 years agonestareeve
11 years agoMental_Elf
11 years agoag2460
11 years agoTopazKitchen
11 years agoruuddesmit
11 years agoDrGTalkingCures
11 years agoDrGTalkingCures
11 years agoB_U_D_S
11 years agoaghoury79
11 years agoTheSandlings
11 years agoLawsonPamela
11 years ago