Probiotics and prebiotics for youth anxiety #ActiveIngredientsMH

shutterstock_631558292

Kathrin Cohen Kadosh appraises a recent systematic review relating to her own Wellcome Trust funded research on better gut microbiome and how increasing levels of probiotics and prebiotics may help prevent and treat anxiety in young people.

[read the full story...]

Probiotics for depression: robust and compelling evidence?

smoothies-1646627_1280

A team from the Centre for Affective Disorders at King’s College London appraise a new systematic review on probiotics for depression, which claims to have found robust and compelling evidence that these supplements can alleviate depressive symptoms.

[read the full story...]