![Animal,And,Vegetable,Sources,Of,Omega-3,Acids,As,Salmon,,Avocado,](https://www.nationalelfservice.net/cms/wp-content/uploads/2021/11/shutterstock_436300522-150x150.jpg)
Ashlee Negrone summarises a systematic review and meta-analysis on omega-3 supplements for depression and anxiety in adults, and briefly introduces their Active Ingredients project on omega-3 for youth depression and anxiety.
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