Two new studies from the Adolescent Brain Cognitive Development cohort find that the younger a child is when they get a phone, the higher their risk of depression, obesity and insufficient sleep over the following year. For families whose children already have a phone, the most actionable levers are limiting daily use and keeping the device out of the bedroom at night.
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A new RCT tested text message CBT for generalised anxiety in young adults, with promising results. But is it ready for clinical practice?
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Schools spend the equivalent of three full-time staff managing phone use, whether or not students are allowed to have phones in school. This new study asks if banning smartphones actually improves pupils’ wellbeing or saves money for schools.
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