Jean Wong summarises a Cochrane systematic review, which suggests that exercise improves pain, function and quality of life in those with knee osteoarthritis.
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Lesley Dawson looks at a study, which asked whether intra-articular injection of corticosteroid leads to pain relief and increased function in people with osteoarthritis of the thumb, and how long any effects last.
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In this blog, Lesley Dawson considers a review, which examined whether as a stand alone treatment massage therapy had a beneficial effect on pain and function in common musculoskeletal conditions.
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In this blog, Tracey Howe looks at a recent systematic review examining the best type of exercise for reducing pain and improving knee function in knee osteoarthritis.
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In this blog, Tracey Howe looks at a systematic review examining eccentric exercise for chronic mid portion achilles tendinopathy on pain and function.
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We come across lots of people who have painful knees due to osetoarthritis. They are always looking for ways to reduce their pain. A relatively new treatment has emerged, platelet-rich plasma (PRP) injections. PRP is an autologous (where the donor and recipient are the same person) blood product with an elevated platelet concentration. Platelet-derived growth factors regulate [read the full story…]
One of our female Elf friends has fibromyalgia, a chronic condition that causes pain all over their body. Do you know that fibromyalgia affects around seven times as many women as men? The condition typically develops between the ages of 30 and 50, but can occur in people of any age, including children and the elderly. [read the full story…]
We learnt in an earlier post about the burden of musculoskeletal conditions that osteoarthritis (OA) develops around the age of 50. Blimey some of our elves are approaching that age. What can we do to help any symptoms that start to develop? We eleves are always looking to stay fit and thought that exercise might help. But [read the full story…]
In this blog, Tracey Howe considers a new systematic review that examined the literature to determine whether exercise therapy is an effective intervention to reduce pain and patient-reported measures of activity limitations and participation restrictions (PRMALP) in patients with patellofemoral pain.
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In this blog, Tracey Howe considers a recent systematic review which examines the effect of therapeutic aquatic exercise on symptoms and function associated with lower limb osteoarthritis.
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