Results: 8

For: Physical activity

What about stretch intensity and position?

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Lesley Dawson considers a systematic review, which investigates how stretch intensity and body position may impact and influence the soft and connective tissue.

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Effects of pilates exercise programmes for chronic low back pain

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In her debut blog, Jacquelyn Ryan asks if Pilates exercise programmes help chronic low back pain. Jacquelyn considers a new systematic review, which examined the literature to determine the effectiveness of Pilates exercises on pain and disability on chronic low back pain.

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