Mindfulness-based interventions are moving more and more into the spotlight and we have been covering them extensively on the Mental Elf (for example, see our 2015 Mental Health Awareness Week blog for a review of the evidence).
Relapse prevention in depression appears to be one of the areas where mindfulness interventions, more precisely mindfulness-based cognitive therapy (MBCT), are particularly effective. In fact, a year ago we covered one of the largest randomised controlled trials (RCTs) comparing MBCT accompanied by support to taper or discontinue antidepressant medication (MBCT-TS) with maintenance antidepressants (mADM) for relapse prevention in depression – the PREVENT trial (Kuyken et al., 2015). The PREVENT trial found no differences between the two arms for time to relapse or recurrence of depression over 24 months.
However, a new large trial recently published in the British Journal of Psychiatry (BJP) casts a fresh view on this issue. Huijbers and co-authors (2016) set to investigate whether MBCT accompanied by discontinuation of antidepressant medication was non-inferior to MBCT plus mADM.

Before we move on to discussing the actual study, it is important we clarify the difference between a superiority trial and an equivalence trial or a non-inferiority trial. In the former, the objective is to determine a clinically relevant difference between two interventions. In this sense, the PREVENT study was a superiority trial because the authors set out to show that MBCT-TS would fare better than mADM for preventing relapse in depression. Conversely, in an equivalence or non-inferiority trial, the objective is to prove that a new intervention is neither worse nor better (equivalence) or simply non-inferior (non-inferiority) than another established intervention. This distinction is not just academic, but it involves important implications about how data are analyzed and interpreted.

Methods
The authors conducted a multi-centre non-inferiority RCT with the hypothesis that MBCT with discontinuation of mADM would be non-inferior, in other words would not lead to an unacceptably higher risk of relapse and recurrence, compared to the combination of MBCT and mADM.
The study protocol was registered beforehand (ClinicalTrials.gov: NCT00928980). Initially, the authors intended to conduct a three arm trial of MBCT alone, mADM alone and their combination. However, since this proved too difficult because of patients’ strong treatment preferences for mindfulness, the authors conducted two parallel trials. One was the non-inferiority trial published in the BJP and covered here. The other, reported elsewhere, was a superiority trial comparing MBCT+mADM versus mADM for patients who did not want to give up their medication (Huijbers et al., 2015).
Patients were recruited in 12 secondary and tertiary psychiatric outpatient clinics across the Netherlands between September 2009 and January 2012. Patients could take part in the trial if they were Dutch speaking adults with a history of at least three depressive episodes according to the DSM IV, in partial or full remission (i.e., not currently meeting criteria for MDD), and currently treated with antidepressants for at least 6 months. Individuals with bipolar, psychotic or current alcohol and drug dependency were excluded, as were individuals undergoing recent electroconvulsive therapy, who had previous MBCT or extensive mindfulness practice or who were in psychological treatment more frequent than once every 3 weeks.
Outcome measures
- The primary outcome measure was relapse/recurrence as measured with the Structured Clinical Interview for the DSM-IV (SCID-I) by non-blinded trained research assistants at a frequency of 3 months during the 15 months follow-up period.
- Secondary outcome measures were:
- Time to relapse/recurrence (calculated in weeks from the start of the study until the start of the first relapse),
- Severity of residual depressive symptoms (measured with the Inventory of Depressive Symptomatology- Clinician Rated)
- Quality of life.
Statistical analysis included both intent-to-treat/ (ITT; all randomised participants) and per protocol analyses (PP; only adherent participants defined as having attended four or more MBCT sessions). A major difference between non-inferiority and superiority trials is that for the former, per protocol analyses are more conservative, while for the latter, ITT analyses are more stringent. Consequently, it is recommended both are reported and non-inferiority is proven for both (Christensen, 2007). The authors calculated the one-sided 95% confidence interval (CI) of the difference in relapse/recurrence rates between the two groups. To conclude non-inferiority, the upper margin of the 95% CI (the maximum difference between groups within this 95% CI) should not exceed the non-inferiority margin of 25%.
Results
- 249 participants were randomised (128 to MBCT with discontinuation of mADM and 121 to MBCT+mADM)
- Adherence to MBCT was significantly higher (χ2= 6.26, p=0.01) in the MBCT + discontinuation (91%) than in the MBCT + mADM (79%)
- In the ITT sample, 54% of the participants in the MBCT + discontinuation group and 39% of the ones in the MBCT + mADM group experienced relapse during the 15 months follow-up. The upper margin of the one-sided 95% CI of the difference between groups was 3%, exceeding the non-inferiority margin of 25%.
- In the PP sample, 69% of participants randomised to the MBCT + discontinuation compared to 46% of the MBCT + mADM group relapsed. The upper margin of the one-sided 95% CI was 7%, which also exceeded the 25% non-inferiority margin.
- MBCT + discontinuation was associated with increased relapse/recurrence risk over the 15 month follow-up in both ITT (hazard ratio/HR=1.59, p=0.01) and PP analyses (HR=1.59, p=0.05)
- Severity of depressive symptoms did not differ between the two groups at 15 months follow-up, but the participants in the MBCT + discontinuation group had higher levels of depression than those in the MBCT + mADM at 3 months follow-up (p=0.02).

Conclusions
The authors concluded that:
The findings of this effectiveness study reflect an increased risk of relapse/recurrence for patients withdrawing from mADM after having participated in MBCT for recurrent depression.
They also speculated that the discrepancy between the results of this trial and PREVENT might be explained by the fact that in the latter the withdrawal process was part of the MBCT intervention in a more controlled way (i.e., at the same time for all participants) than in the current trial where mindfulness groups were mixed, so there may have been more support to use mindfulness skills to accept the symptoms accompanying discontinuation of medication.
Strengths and limitations
The main strengths of this trial include the fact that it was adequately powered, methodologically solid in terms of design, implementation and data analysis, as well as transparently reported. It was also delivered in a real-world setting, thus enhancing the practical relevance of its results.
One major limitation involves the lack of blinding of outcome assessors.
Summary
MBCT is not yet ready to replace maintenance antidepressant medication for relapse prevention in depression, at least not in real-life settings, which are really the ones that count.

Links
Primary paper
Huijbers MJ, Spinhoven P, Spijker J, Ruhé HG, Schaik DJF van, Oppen P van, Nolen WA, Ormel J, Kuyken W, Wilt GJ van der, Blom MBJ, Schene AH, Donders ART, Speckens AEM. (2016) Discontinuation of antidepressant medication after mindfulness-based cognitive therapy for recurrent depression: randomised controlled non-inferiority trial. The British Journal of Psychiatry
Other papers
Christensen E. (2007) Methodology of superiority vs. equivalence trials and non-inferiority trials. J. Hepatol. 46, 947–954.
Huijbers MJ, Spinhoven P, Spijker J, Ruhé HG, Schaik DJF van, Oppen P van, Nolen WA, Ormel J, Kuyken W, Wilt GJ van der, Blom MBJ, Schene AH, Donders ART, Speckens AEM. (2015) Adding mindfulness-based cognitive therapy to maintenance antidepressant medication for prevention of relapse/recurrence in major depressive disorder: Randomised controlled trial. J. Affect. Disord. 187, 54–61. [PubMed abstract]
Kuyken W. et al (2015) Effectiveness and cost-effectiveness of mindfulness-based cognitive therapy compared with maintenance antidepressant treatment in the prevention of depressive relapse or recurrence (PREVENT): a randomised controlled trial. The Lancet, published online 21 Apr 2015.
Tomlin A. (2015) Mindfulness-based cognitive therapy to prevent depression. The Mental Elf, 21 Apr 2015.
Tomlin A. (2015) The evidence for mindfulness: Mental Health Awareness Week #mhaw15. The Mental Elf, 11 May 2015.
Preventive cognitive therapy when continuing or stopping antidepressants
7 years agoBehavioural activation not inferior to CBT for depression
9 years agoPost Of The Week – Saturday 9th April 2016 | DHSB/DHSG Psychology Research Digest
10 years agomrseccy
10 years agoRachelHadland
10 years agororymb
10 years agoLnrCrudup
10 years agoWendy O'Hanlon
10 years agocalrosl
10 years agoShannon22025
10 years agoKiaraKawamura10
10 years agoJqulnCnstnt271
10 years agomaribelium
10 years agoNrnPln873
10 years agojanitor1999
10 years agojanitor1999
10 years agojanitor1999
10 years agojanitor1999
10 years agojanitor1999
10 years agoAdibEssali
10 years agocgblanch1
10 years agoSmithson71
10 years agoRuth_E_Mann
10 years agoabimfadipe
10 years agoLizMonaghan5
10 years agoheadroomnow
10 years agoFewingsBj
10 years agoPBSstudy
10 years agopsicopeix
10 years agodrabagnall
10 years agoA101Hacks
10 years agoJune Dunnett
10 years agoDoc_Murtada
10 years agoDrcharlieEmma
10 years agomadsjensen
10 years agodrabagnall
10 years agocarolineleah1
10 years agonkaebartani
10 years agoEcpdCarolyn
10 years agocryingontrains
10 years agoUberBabe70
10 years agoopen_debate
10 years agoMental_Elf
10 years agosuzypuss
10 years agoYmhMatters
10 years agoClareTaylorBU
10 years agoNikiTrenchard
10 years agoMichael Dalili
10 years agocitypsych
10 years agoSelfHarmNotts
10 years agolypftlib
10 years agoJuliaCoakes
10 years agoMental_Elf
10 years agodgimdiez
10 years agoeSaludMental
10 years agoScott Inglis
10 years agoSameiHuda
10 years agojasminehearn1
10 years agosmears_rosamund
10 years agoCarrickSen
10 years agorandompanda63
10 years agoMr_Cool_Kat
10 years agowyrd_sister_
10 years agoBPSOfficial
10 years agoMental_Elf
10 years agoE_L_Wilkinson
10 years agoAdibEssali
10 years agoKowareta_Doll
10 years agoAconwayM
10 years agoMediaWiseMJ
10 years agouws_counselling
10 years agoLiz Young
10 years agoAnne Speckens
10 years agoMental_Elf
10 years ago121Therapy
10 years agowelliesnseaweed
10 years agoDrLizBoath
10 years agoRajanPoornima
10 years agoNHFTNHSLibrary
10 years agoNikiTrenchard
10 years agoZia_Julia
10 years agoStanKutcher
10 years agoJaikiranMaram
10 years ago121Therapy
10 years agoactualisingT
10 years agoMental_Elf
10 years agoCharlotte Radmore
10 years agoNadine Dougall
10 years agorandompanda63
10 years agohadar_zaman1
10 years agojillgoodhew
10 years agolavenderlens
10 years agolavenderlens
10 years agoRasha Hosni Ali
10 years agoFiona Walker
10 years agoThe Mental Elf
10 years agostuartdmethley
10 years agoMental_Elf
10 years agoIamCarrieeeeee
10 years agoFormerHermit
10 years ago_AGAPIR
10 years ago_AGAPIR
10 years ago_S1REN
10 years agoiVivekMisra
10 years ago