Have you ever taken part in or even taught a Pilates class? Do you really know what it is and could you define it for others? We were interested to read a recently published paper by authors from Australia that aimed to describe Pilates exercise according to peer-reviewed literature, and compare definitions used in papers [read the full story…]
Are school teachers at a high risk of developing musculoskeletal disorders?
As teachers across the UK have been recharging their batteries over the summer break are they also taking the opportunity to rest their weary bodies? Musculoskeletal disorders have a huge impact on work related absences. For example in the UK, in 2007/2008, on average, each person suffering from an upper-limb disorder took an estimated 13.3 [read the full story…]