Mindfulness based stress reduction for parents also impacted on child behaviour

Stress associated with being the parent of a child with learning disabilities is well documented. Mencap’s Breaking Point campaign has highlighted this very clearly. Their survey of families found more than 9 out of 10 family carers reported high levels of stress with over half of family carers either having given up, or considering giving up, work.

This study uses the term ‘developmental delay’ as it looks at a sample of young children, where classification of intellectual disability would be less stable over time than with school-aged or older children. The classification used in the study was based on parent-report, rather than formal diagnosis.

The research team were interested in the mediating role of child behaviour on parenting stress. Previous studies have suggested that the relationship between behaviour problems and parenting stress appears might be reciprocal. High levels of behaviour problems appeared to lead to increases in parenting stress over time and high parenting stress appeared to lead to increases in behaviour problems in children.

The aim of the study therefore was to look at a stress-reduction intervention for parents to see whether it impacted on levels of stress and whether any impact was associated with changes in child behaviour problems.

The intervention they used was ‘mindfulness-based stress reduction’ (MBSR) an intervention usually delivered in an eight week programme report used to help parents to slow down, notice impulses before they act, really listen to their children and come to a more relaxed and peaceful state of mind. The thinking is that this may have a positive effect on their children.

Inclusion criteria included the parents reporting the child to have a developmental delay and reporting more than 10 child behaviour problems. It was also important that they were not receiving any other form of psychological or behavioural treatment at the time.

Parents were excluded from the study however if their child had significant physical disabilities or severe intellectual impairments which would prevent them from participating in a parent–child interaction task. The children were not formally assessed for the study, but the researcher estimated intellectual functioning in the mild-to-moderate range.

Will a stress-reduction intervention for parents impact on child behaviour problems?

Will a stress-reduction intervention for parents impact on child behaviour problems?


They worked with forty six parents of children with developmental delay, aged between two and half and five years. The parents were randomly assigned to an immediate treatment or a wait list-control group.
Twenty one parents were in the immediate treatment group and twenty five went on the wait list as the control group.

The majority of the participating parents were married (71.7%) and were mothers (78.3%).

The researcher points out that the two groups did not significantly differ on any demographic variable assessed for the study.

Nearly 85% of the children in the study were reported to have a diagnosis on the autism spectrum and just over 90% had special education services in school, with nearly 80% in a special education classroom.

Parents underwent a pre treatment assessment and completed a number of measures.

The Mindfulness Based Stress Reduction programme had three components:

  1. teaching on concept of mindfulness and ways in which it can be implemented in everyday life
  2.  mindfulness exercises during the group meetings and as homework
  3.  discussion and sharing in pairs and in the larger group.

The programme had eight weekly 2-h sessions, a one day 6-h meditation retreat and daily home practice based on audio CDs with instruction.

After the programme the immediate treatment group did second
completed the same measures as before.

The parents in wait list group also completed the assessment again as part of the control.


Parental stress

What they found was that when they completed the first assessment, there were no differences in parental stress between the two groups.

At the second assessment the treatment group had significantly lower self reported stress scores and also reported significantly less depression and more satisfaction with life compared with those in the wait list-control group.

Child behaviour problems

As with parental stress, there were no group differences in child behaviour problems at the first assessment.

After the treatment, at the second assessment children in the treatment group were reported to show significantly fewer ADHD symptoms than those in the control group with a marginally significant difference in attention symptoms.

Conclusion and Comment

This study looked at a mindfulness based intervention specifically for parenting stress, which the expectation that not only would it impact on stress levels, but that this would have an impact on child behaviour problems. The thinking is to create a virtuous circle of higher expectations. It used a randomised design with controls and the findings appear quite positive, suggesting that mindfulness based stress reduction may be an effective intervention.

The control however was a wait list control, suggesting that the intervention was better than no intervention, and it may be that there were some positive effects on parenting stress from the fact that attention and time was given to parents during the study period.

The measures also relied on parent self-report data which can be subject to a range of reporting biases.

The research team also point out that the sample size was quite small, so although the findings were positive and encouraging, further research will be necessary, ideally designed with larger sample sizes and to include additional observational measures.

However, the findings are significant as they show encouraging results from a new intervention that can help reduce stress and have a positive impact on parents of children with developmental delay and also have an impact on behaviour problems in children. The author suggests that this provides an opportunity for early intervention and perhaps impact on the development of behaviour problems over time.

Encouraging results from a new intervention to reduce parental stress and child behaviour problems

Encouraging results from a new intervention to reduce parental stress and child behaviour problems


Neece, C. L. (2014), Mindfulness-Based Stress Reduction for Parents of Young Children with Developmental Delays: Implications for Parental Mental Health and Child Behavior Problems. Journal of Applied Research in Intellectual Disabilities, 27: 174–186 [abstract]

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John Northfield

After qualifying as a social worker, John worked in community learning disability teams before getting involved in a number of long-stay hospital closure programmes, working to develop individual plans for people moving into their own homes. He worked for BILD, helping to develop the Quality Network and was editorial lead for the NHS electronic library learning disabilities specialist collection. This led him to found the Learning Disabilities Elf site with Andre Tomlin as a way of making the evidence accessible to practitioners in health and social care. Most recently he has worked as part of Mencap's national quality team and also been involved in a number of national website developments, including the General Medical Council's learning disabilities site.

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