![exercise for life](https://www.nationalelfservice.net/cms/wp-content/uploads/2012/11/exercise-for-life-150x150.jpg)
We Elves know that exercise is critical in the prevention of disease and evidence for the benefit of exercise in many forms of disease. This is highly relevant as our 5×50 worldwide exercise flash-mob challenge about to start on Friday 23rd November (see earlier post). Don’t forget to sign up for and join the Musculoskeletal [read the full story…]