Within the woodland October is a month of themes. Many of you will be familiar with #Stoptober, which always helps any elves who sneak round the the back of the woodshed, to give up smoking. You may be less aware of our #MindfulnessMonday activities that will be sprinkled across the month; showcasing the potential benefits that [read the full story…]
Mood disorders include schizoaffective, dysthymia, rapid cycling, unipolar and bipolar disorders. People with mood disorders have a 30 times higher risk of suicide than the general population. Recent Mental Elf blogs have summarised the data on suicide risk and bipolar disorder, and shown that one key treatment is lithium which appears to have a robust evidence [read the full story…]
Attention deficit hyperactivity disorder (ADHD) is characterised by inattention, excessive activity levels and impulsive behaviours. Although it is an early developmental condition and is associated with childhood, in many instances, it is a lifelong condition. ADHD in adulthood is increasingly being recognised. Clinical guidelines and research suggest that the stimulant drug methylphenidate can reduce ADHD [read the full story…]
Get ready to amend your dopamine hypothesis and stop trying to wrap your neurons around the role of glutamate in the brain. The rising star of the neurobiological schizophrenia literature is…. Vitamin D. Yes, really. The more sceptical amongst you (including me) may feel that finding a vitamin deficiency in psychosis patients is perhaps not [read the full story…]
Some mental health interventions feel intuitively right. Exercise for depression is a great example. Of course, people suffering from low mood, poor motivation, lethargy and all of the other symptoms of depression will benefit from a jog around the park and some fresh air, right? The logical explanation for how this might help is fairly [read the full story…]
Dental erosion can been defined as the irreversible loss of tooth tissue by chemical processes not involving bacteria. The incidence of dental erosion is considered to be on the increase. The aim of this review was to assess the effectiveness of calcium and fluoride in the prevention of dental erosion. The PubMed, Cochrane Database of [read the full story…]
Around the world, certain places have gained notoriety as suicide hotspots. These places are often heights, such as bridges or cliffs, from which suicide by jumping is common. Although not a major contributor to overall suicide rates, suicides by jumping are of particular concern due to their ability to cause distress or physical harm to [read the full story…]
Suicidal thoughts and actions are typically discussed in relation to depression, but a number of studies have suggested suicide may also be linked to anxiety disorders. Anxiety disorders often co-occur with depression, and this may be masking a risk of suicide specifically related to anxiety. Today is World Suicide Prevention Day so it seemed relevant [read the full story…]
We often hear about postnatal depression, a well-recognised depressive episode in mothers occurring after the birth of their baby. However, 54.2% of women suffering from postnatal depression actually developed their depressive symptoms before or during pregnancy (Burt and Quezada, 2009). Around 10% of pregnant mothers have depression and this number increases each trimester. Women are less likely [read the full story…]
Roughly 33% of stroke sufferers also develop depression at some point. This may be an under-estimate of the problem, as depression is difficult to detect in people with poor physical health. If missed, depression can led to reduced quality of life, increased disability and a worsening of physical symptoms. There are a whole host of [read the full story…]
