Smartphone bans in schools are not associated with better mental wellbeing or reduced screen-time out of school

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Emma Sullivan summarises a cross-sectional observational study investigating associations between school smartphone policies and mental wellbeing in young people.

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What’s the matter? The role of white matter microstructure in depression-related cognitive decline

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Fionnuala Rogers discusses a study on the role of white matter microstructure in depression-related cognitive dysfunction, which highlights the importance of viewing major depressive disorder not only as a mood disorder, but as a condition with significant neurocognitive implications.

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Can we prevent major depression before it starts? A global review of psychological interventions

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Alexis An Yee Low considers a systematic review published in The Lancet Psychiatry which highlights the effectiveness of preventive psychological interventions for subthreshold depressive symptoms.

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Smoking and depression: a burning issue for the elf care community

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Gemma Taylor discusses new research on the effects of smoking cessation treatment options for people with past or current major depressive disorder.

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We need to improve sleep assessment and treatment in patients with severe mental illness

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Emiliana Tonini looks at how sleep is recorded and treated in people with serious mental illness—and how it affects their engagement with services. The study finds that sleep is rarely part of routine clinical assessment, and recommended sleep treatments are hardly ever used.

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Just how good are different psychotherapies for common mental health problems?

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Lisa Lloyd and Milagros Pallavicini review a recent study on psychotherapies for 8 mental disorders, finding that while most outperform control treatments, response rates remain modest.

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Lithium is best at decreasing the risk of depression-related hospitalisation in bipolar disorder, according to new cohort study

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This Swedish cohort study, blogged by Duncan Swiffen, is yet more evidence for lithium as an excellent treatment for people with bipolar disorder. This time it comes out on top in terms of preventing depression-related hospitalisation.

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Which exercise interventions treat depression most effectively? A systematic review and network meta-analysis

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Jakob Yianni celebrates National Walking Day by summarising a recent review which finds that a wide variety of activities can help treat depression, ranging from yoga and tai chi to high-intensity strength and aerobic training.

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Targeting rumination and worry may help with youth anxiety, depression and repetitive negative thinking

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Jenna Jacob summarises a co-produced systematic review and meta-analysis exploring rumination and worry as transdiagnostic targets for mental health interventions in young people.

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Is behavioural activation cost-effective for depression in older adults?

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Olga Lainidi summarises a recently Dutch RCT which asks: is behavioural activation a more cost-effective and accessible alternative to primary care treatments for older adults with depression?

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