This pilot study explored how a ketogenic diet affects mood, metabolic health, and brain chemistry in people with bipolar disorder. The results are early, but they offer food for thought.
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GLP1 drugs are already used to treat diabetes and support weight loss, but do they have any impact on mental health? This new meta-analysis looks at the evidence from 80 clinical trials.
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Despite strong evidence, collaborative care remains underused in the NHS. This blog explores new findings that highlight which components of the model are most effective in reducing depression symptoms.
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CBT is a cornerstone of mental health care, but how well does it really work across different disorders? This massive new meta-analysis offers some answers and raises new questions.
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People with psychosis face unique risks around suicide, but most treatments aren’t designed with them in mind. This new RCT tested a targeted therapy that tackles those specific challenges. So what did it find?
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With NHS services under strain, digital therapies are attracting more attention. This new study tested a generative AI chatbot in a national RCT and found significant clinical improvements. But are we ready for AI to join the therapy team?
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More than 1 in 5 women experience mental health difficulties during pregnancy or after birth. Could boosting resilience help prevent mental health problems during and after pregnancy? This systematic review investigates the evidence, limitations, and implications for practice.
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Is there scientific truth behind the idea that things “feel better in the morning”? This new study analysed nearly 1 million responses from 49,000 people to find out how time of day, week, and year shape our mental health.
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Referrals to CAMHS have skyrocketed, but are we getting any better at diagnosing youth mental health problems? Could standardised diagnostic tools like the DAWBA help? A new RCT suggests the answer is more complicated than expected.
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Emotional abuse in childhood was linked to a more than 3.5x greater chance of developing psychosis later in life. This comprehensive new meta-analysis explores the role of early trauma, sex differences, and symptom onset timing in psychosis risk.
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